Meals Matter
Meals Matter
About me:
The Meals Matter Blog offers advice and tips on using a positive and realistic approach for meal planning, healthy eating, feeding families and fitness. Posts are written by registered dietitians, staff and guest bloggers of the Dairy Council of California.
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Across the country, markets and roadside stands are swelling with fresh fruits and vegetables like cherries, berries, rhubarb, corn, spinach and more. Eating seasonal fruits and vegetables usually means maximum flavor for minimum cost!
Blogger Aggie Goodman of Aggie’s Kitchen combines several of the season’s freshest offerings in her Spinach, Strawberry and Walnut Salad with Raspberry Balsamic Vinaigrette, inspiring this week’s recipe selections.
Treat your family to a Fresh Fare Feast this week with Spinach, Strawberry and Walnut Salad with Raspberry Balsamic Vinaigrette, Tandoori Chicken and Gingered Lemonade. This week’s other recipes explore the variety of fruits and vegetables currently in season, like Fresh Corn Chowder, Cherry Smoothies, Spiced Rhubarb Pork Loin and Grilled Chicken with Blueberry Mustard Sauce. Don’t forget to register for free at http://www.mealsmatter.org/ to add these and other healthy recipes to your own personalized meal plan and shopping list.
“Family Meals Matter” features recipes selected by registered dietitians from the thousands of user-contributed recipes available at our free online nutrition and meal-planning website, Meals Matter, sponsored by Dairy Council of California. Healthy Eating Made Easier™