Meals Matter
Meals Matter
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The Meals Matter Blog offers advice and tips on using a positive and realistic approach for meal planning, healthy eating, feeding families and fitness. Posts are written by registered dietitians, staff and guest bloggers of the Dairy Council of California.
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Exotic spices make Middle-Eastern cuisine both distinctive and delicious. The complex flavors of cumin, coriander, curry and cloves challenge your pallet and make dinnertime an adventure. While this week’s dishes may taste complicated, they are actually rather easy to make.
This week, enjoy exotic flavors without the fuss starting with a family meal of Super Rice Pilaf, Mediterranean Yogurt Chicken with Blackened Onions and Spiced Iced Tea. You will be surprised at how easily other recipes come together this week, including Hurry Curry, Poached Salmon with Curried Yogurt Sauce, Couscous with Green Peas, Mint and Coriander and Chai Walnut Shake.
Be sure to add these and other recipes to your family meal plan and shopping list.
FEATURED FAMILY MEAL LINKS
Super Rice Pilaf
http://www.MealsMatter.org/recipes-meals/recipe/70846
Mediterranean Yogurt Chicken with Blackened Onions
http://www.MealsMatter.org/recipes-meals/recipe/10216
Spiced Ice Tea
http://www.MealsMatter.org/recipes-meals/recipe/71536
Other Featured Recipes
Hurry Curry
http://www.mealsmatter.org/recipes-meals/recipe/30769K
Poached Salmon with Curried Yogurt Sauce
http://www.MealsMatter.org/recipes-meals/recipe/27064
Couscous with Green Peas, Mint and Coriander
http://www.MealsMatter.org/recipes-meals/recipe/80459
Chai Walnut Shake
http://www.MealsMatter.org/recipes-meals/recipe/35944
Photo Caption: Super Rice Pilaf, Ketchum Food Center for the California Dried Plum Board