Meals Matter
Meals Matter
About me:
The Meals Matter Blog offers advice and tips on using a positive and realistic approach for meal planning, healthy eating, feeding families and fitness. Posts are written by registered dietitians, staff and guest bloggers of the Dairy Council of California.
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Meal planning can be easier if you understand how your food personality influences the way you cook. Whether you love cooking or dread walking into the kitchen at mealtime, the free Food Personality Quiz on MealsMatter.org can help you better understand your food and cooking style while providing strategies to help you prepare healthy meals. For example, if you value healthy, good tasting foods and prefer streamlined recipes to save time while using fresh ingredients as much as possible, Fast and Fresh is probably your food personality.
This week’s recipes feature fresh, seasonal ingredients that can be prepared quickly, with most dishes ready to serve in about 30 minutes or less, making it perfect for Fast and Fresh food personalities.
Be sure to add these and other recipes to your family meal plan and shopping list.
FEATURED FAMILY MEAL LINKS
Summer Vegetable Crepes
http://www.MealsMatter.org/recipes-meals/recipe/52030
Boston Lettuce Salad with Creamy Orange-Shallot Dressing
http://www.MealsMatter.org/recipes-meals/recipe/16968
Vanilla Frozen Yogurt
http://www.MealsMatter.org/recipes-meals/recipe/6870
Other Featured Recipes
Fresh Corn Chowder
http://www.MealsMatter.org/recipes-meals/recipe/69961
Gorgonzola Stuffed Burgers with Cucumber-Yogurt Sauce
http://www.mealsmatter.org/recipes-meals/recipe/44584
Whole Wheat Linguine with Green Beans, Ricotta and Lemon
http://www.MealsMatter.org/recipes-meals/recipe/43246
Shrimp and Avocado with Mango, Chile and Lime Dressing
http://www.mealsmatter.org/recipes-meals/recipe/8810
Photo Caption: Summer Vegetable Crepes, EatingWell