Meals Matter

Recipe Feeds
Browse Recipes | Advanced Search

Fall Harvest Foods

by Administrator 30. October 2009 10:05

Fall Harvest Foods – Squash Lasagna Recipe Daylight Saving Time ends today, with most of the country falling back an hour to return to Standard Time. This time change marks the end of the harvest, and store shelves and road side stands offer wide varieties of squash, apples and pumpkin during this time.

Celebrate with a Fall Harvest Family Meal of Squash and Leek Lasagna, Apple Salad with Yogurt Honey Dressing and a Light and Creamy Pumpkin Mousse.

Warm your family as the weather cools with other hearty Fall Harvest recipes, including Roasted Fall Vegetables, Slow Cooker Fall Pork Tenderloin, Fall Ratatouille and Cinnamint Cappuccino.

If you haven’t already, register now to add these and other healthy recipes to your own personalized meal plan and shopping list. It’s free!

Festive and Healthy Halloween Meals

by Administrator 14. October 2009 09:21

Festive and Healthy Halloween Meals Halloween has become synonymous with candy and sugary sweets, but it’s also a great time to teach your family the "trick" to balancing the gooey candy they love with healthy Halloween eating.

Serving a balanced meal before heading out to Halloween festivities will help keep your trick-or-treater from gobbling up all their candy before they get home.

Feed your family a hauntingly healthy Halloween meal of Inside-Out-Cheeseburgers, Baked Cauliflower Brains and Pumpkin Pie.

Halloween Party Recipes for Kids

Start a new tradition of inviting family and friends to your house for a pumpkin carving pot luck and make festive and fun Halloween party recipes. The kids will love the scary names and the parents will love that the colorful ingredients are rich in nutrients and make great use of seasonal fall flavors.

For more ideas on making Halloween fun without overdoing the candy treats, read our Healthy Halloween Eating Tips.

Other recipes this week like Cauldron of Chili with Spider Bread and Cheesy Spaghetti Squash, or Spiders Nest Dip and Pumpkin Milk Punch help set a Halloween mood without giving up healthy eating. Enjoy…if you dare!