Meals Matter

Healthy Meal Recipes

Meals Matter has thousands of recipes for delicious and healthy family meals. Since there are multiple factors influencing food decisions, including taste, family and cultural traditions, the healthy meal recipes on Meals Matter reflect the diversity of the users who contribute them.

We believe that favorite foods, regardless of fat or calorie content, can be part of balanced healthy eating when eaten in moderation and in appropriate amounts.

 

Meal Suggestions

Whether you need everyday meal ideas or are planning for a special occasion, our meal suggestions keep mealtime easy with healthy meal recipes that are sure to be family favorites.

Simple Satisfaction
Weekday Warm-Up
Light & Lovely Souper Supper

More Meal Suggestions

 

Quick Meals

When dinner has to be easy to make and appeal to the whole family, use one of these simple dishes.

Cranberry Pork Roast
Stuffed Potatoes
Vegetable Parmesan Bake

More Quick Meals

Contribute Healthy Meal Recipes

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Recipe Feed Healthy Recipe Feeds

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Healthy Meal Recipes
Find healthy recipes, including low fat, low calorie, good source of calcium or fiber, and low sodium.

Portobello Burgers
Pita, Cheese, and Veggie Grill

Quick Healthy Meal Recipes
Find easy recipes selected to create convenient meals in 30 minutes or less.

Cinnamint Cappuccino
Chocolate Peanut Butter Milksicles

Kid-Friendly Healthy Meal Recipes
Find family-friendly recipes that kids love to eat and can often help prepare.

Pepperoni Pizza Pouches
Cheesy Salsa Mini Meatloaves

Tips

Substitutions
Stuck without a needed ingredient? Here's a list of common substitutions.

Conversions
Need to know how many cups are in a pint? Find handy conversions.