Meals Matter

15 Minute Greek Garbanzo Bean Salad  

Contributed by: michelleschmidt

This high protein, fresh tasting, vegetarian salad is very quick and easy to prepare. In fact it can

Aloo Baigain (Potato and Eggplant)  

Contributed by: very_ferret

This is so yummy! Use those tiny little eggplants at the store rather than those big purple kind. Su

Aloo Gobi  

Contributed by: ashiki

Cauliflower & Potato Curry

Artichoke Dip  

Contributed by: jeisbren

Creamy, delicious, stick-to-your-hips, goodness.

Artichoke Hearts   

Contributed by: jessykuh

Artichoke Salad  

Contributed by: urwhatueat

This recipe is similar to the pasta house salad but I have made my own changes to their recipe.

BABA GHANOUJ  

Contributed by: Nawelly

BABA GHANOUSH / EGGPLANT WITH TAHINI  

Contributed by: b47y

baby egplant with raisins and pinenuts  

Contributed by: californiajody

Italian influenced. Best made a day ahead of time

Baked Garlicky Butternut Squash  

Contributed by: colleenhenley

Baked Omelet with Zucchini, Leeks, Feta, and Herbs  

Contributed by: banana51

Barley Salad  

Contributed by: dhanyaka

This salad combines barley, a great-tasting grain, with fresh vegetables. Flavored with mint, parsle

Bhindi Bhaji {Fried Stuffed Okra}  

Contributed by: very_ferret

Has a subtle flavor enhanched by the spices here.Serve as part of a vegetarian meal with dal, rice b

Billie's Grilled Vegetables with Pistachio, Almond, Couscous, Garlic-Roasted Artichokes and Ponzu Dipping Sauce  

Contributed by: mgratiot

A dish from a famous rocker's wife!!

Black Eyed Peas with Tomato Sauce  

Contributed by: essmat

This is a traditional Egyptian dish. It is delicious and suitable for everyday cooking.

Brain Power Pita Pockets  

Contributed by: gelibeli8

Broccoli, Walnut and Bulgur Salad  

Contributed by: dhanyaka

This very healthy salad is our own version of tabbouleh (or tabbouli), a Middle Eastern dish made of

BROCCOLI-CAULIFLOWER BAKE  

Contributed by: mamajane

Great Comfort Food

Broccoli-Cheese Pie  

Contributed by: EatingWell

If you want to give this a fancy name, call it a crustless quiche. For a vegetarian version, simply

Bruschetta Topping  

Contributed by: jdawson713

Basic and fresh

Bulgur Pilaf with Dried Fruits  

Contributed by: dhanyaka

This spicy pilaf is a great way to include whole grains in your diet. Substitute vegetable broth for

Butternut Squash and Chickpea Tahine  

Contributed by: lmsknb1

Very easy to prepare.

Cabbage Rolls  

Contributed by: sasvil9

Cajun Black-Eye Pea Soup  

Contributed by: creamcheese5

Caramel Chicken  

Contributed by: thurstyrain777

Do use as good chicken as you can buy - it makes a big difference here. I used organic free-range ch

Cauliflower and Potato Curry  

Contributed by: michc215

Spicy, delicious, and easy vegeterian entree.

Cheese and Rice Stuffed Peppers  

Contributed by: kaylalavaser

fast only 4 ingrediants

Cheesy Rice & Broccoli in Egg Tortillas  

Contributed by: kathlyn3739

Go vegetarian in a meal for two wrapped in a specially prepared tortilla.

Cherry Tomato Salad - South Beach Diet Phase 1  

Contributed by: ljville

These tomatoes are marinated in a delightful blend of balsamic vinegar and herbs. A perfect snack fo

Chicken & Couscous Summer Salad  

Contributed by: keralucu

This is a different recipe because the couscous is not cooked which gives it an interesting texture

Chicken and Bacon Shish Kabobs   

Contributed by: sbourbon

Tangy marinated chicken and mushrooms, wrapped in bacon and skewered. Excellent for entertaining and

Chicken and Pumpkin Curry  

Contributed by: lindy_lou15

Chicken and Spinach risotto  

Contributed by: lindy_lou15

Chicken Curry in Roasted Acorn Squash  

Contributed by: jasonweaver

Chicken or Lamb Curry  

Contributed by: paramom1718

I can never find a curry recipe that is just right so here is what I have come up with over the year

Chicken or Turkey Tostadas  

Contributed by: Michella

This is an easy tostada recipe.

Chicken Penne with Grilled Vegetable and Feta Cheese  

Contributed by: krigz

Chicken, Broccoli Rabe & Feta on Toast  

Contributed by: EatingWell

The assertive flavor of broccoli rabe can be a schoolyard bully in dishes. But here, the sweet tomat

Chickpea and Pasta Salad with Tomato Red Pepper Dressing  

Contributed by: dhanyaka

Adding beans to pasta salad lowers the glycemic index and adds loads of nutrients including fiber. I

Chickpea Basil Hummus  

Contributed by: dhanyaka

Chunky Spicy Avocado Salsa with yellow peppers  

Contributed by: LindaG

Cold Chicken Curry Salad  

Contributed by: chickey

Easy, make ahead.

Cous Cous, Spinach, and Sausage  

Contributed by: wleepang

A light and easy dinner with lots of flavor. Ingredients are cheap and there is little prep time re

Couscous Salad  

Contributed by: circleseven

This is a spicy variation on a classic lemon-flavored tabbouleh, which is traditionally made with bu

Couscous Tabouli  

Contributed by: marzoukauble

Creamy spinach bake  

Contributed by: usedcow4sale

maybe an appitizer

Creamy spinach bake  

Contributed by: usedcow4sale

maybe an appitizer

Crunchy Lentil Salad  

Contributed by: dumbditty

Healthy salad.

Cucumber and Yogurt Salad with Feta and Dill - South Beach Diet Phase 1 2 3  

Contributed by: ljville

From kalynskitchen.blogspot.com: "This is a salad for people who really like dill, so if you're

Cucumbers Caesar- South Beach Diet Phase 1 2 3  

Contributed by: ljville

From kalynskitchen.blogspot.com: "Cucumbers Caesar is one of those recipes that's so ridiculous