Meals Matter

Asparagus with Romano Cheese and Pine Nuts  

Contributed by: DCC

Aztec Salad  

Contributed by: mgratiot

Very tasty!

Baked Sweet Potato  

Contributed by: drewkari

Balsamic Glazed Pearl Onions  

Contributed by: daloeb

Great holiday recipe or anytime you need something easy but colorful.

Basil Green Beans  

Contributed by: bluther

Bulgur Pilaf with Dried Fruits  

Contributed by: dhanyaka

This spicy pilaf is a great way to include whole grains in your diet. Substitute vegetable broth for

Butternut Squash and Red Pepper Casserole  

Contributed by: ebuscaglia

Butternut Squash with Onions and Pecans  

Contributed by: MAB

Carrot Salad  

Contributed by: HappyCook

This is great for picnics and barbeques as an excellent alternative to the traditional cole slaw

Carrots and Onions  

Contributed by: grollio

This yummy side dish is a great way to get your veggies.

Cauliflower au Gratin  

Contributed by: sharonchef

Chicken and Pineapple Kabobs  

Contributed by: rokautz

This is a healthy summer recipe that is easy to prepare. You can grill these kabobs on the grill on

Chicken Cacciatore  

Contributed by: rokautz

Chicken cacciatore has never been easier or healthier! Served with whole wheat pasta, this classic I

Cinnamon-Dusted Sweet Potatoes  

Contributed by: drewkari

Cucumber and Tomato Tangy Yogurt Salad  

Contributed by: acarolwilson

This a very refreshing salad that has a lot of taste and texture. The yogurt dressing makes it low-

Curried Butternut Squash Bisque  

Contributed by: dhanyaka

This is a spicy smooth soup. It is wonderful for lunch, but imagine it as one of your vegetables for

Easy Marinated Vegetables  

Contributed by: DCC

Serve these marinated vegetables as an appetizer or salad.

Fresh Vegetable Salad  

Contributed by: betteg

Garden Quesadillas  

Contributed by: stacyw

This vegetable-stuffed version uses fat-free cream cheese and sweet peppers to cut calories without

Garlic Roasted Bell Peppers  

Contributed by: DCC

Garlicky Oven Fries  

Contributed by: drewkari

Grated Zucchini  

Contributed by: MAB

Green Beans with Walnuts and Walnut Oil  

Contributed by: MAB

Hearty Oven Fries  

Contributed by: bluther

Insalata di Carote (Carrot Salad)  

Contributed by: trina

Colorful dish of marinated carrots

Lemon Garlic Mushrooms  

Contributed by: bluther

Can use skewers or a grill basket to grill.

Lemon-Dill Carrots  

Contributed by: aerofanstruck@foothill.net

Mixed Baby Greens With Toasted Walnut-Pear Dressing  

Contributed by: DCC

Mushroom Caps with Herbed Cream Cheese and Walnuts  

Contributed by: cawalnut

This is an easy appetizer for mushroom lovers!

Oh, Boy! Squash  

Contributed by: DCC

A great side dish for most meals.

Pasta, Vegetables and Pine Nuts  

Contributed by: rokautz

This healthy cholesterol free pasta dinner that will fill you up any night of the week! This recipe

Pea Fritters  

Contributed by: danigirl

Good way to sneak in vegetables at dinner!

Penne with Chicken & Asparagus  

Contributed by: saravandalay

Low fat , quick and healthy. Great as a leftover too.

Puntas de Esparragos con Crema de Almendras  

Contributed by: topfinisher

"Las almendras estan en la cocina"

Snappy Peas and Mushrooms  

Contributed by: purr_d

Makes for a delightful dill-seasoned dish in mere minutes. Just wrap ther fresh vegetables in foil,

Spaghetti Squash with Parsley and Garlic  

Contributed by: ebuscaglia

Spicy Corn Salad with Chilies and Cilantro  

Contributed by: Kathy1

Stuffed Artichokes  

Contributed by: FoxyLady

Stuffed Artichokes

Sweet Potato Casserole  

Contributed by: Michella

This is the best recipe for sweet potato casserole that I have found yet.

Sweet Potato Salad  

Contributed by: DCC

Vegetable Stir-Fry  

Contributed by: DCC

An excellent vegetable dish that is packed with flavor.