Meals Matter - Vegetarian - Quick to Prepare (under 30 minutes) - Fish & Shellfish

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Contributed by: frannybugg

Make in the morning, and refrigerate for lunch.

Contributed by: LTeifel

Try adding pre cooked shrimp to these skewers.

Contributed by: eater1

Light fish meal made to enure high protein and iron content is provided to our family

Contributed by: yorkshireism

quick rice stir fried with easy peasy baked salmon for dinner

Contributed by: randomoasis

Smoked Salmon Wrap Roll up 3 ounces smoked salmon, 2 tablespoons chopped chives and 2 teaspoons cap

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