Meals Matter

2 eggs any style, zucchini cakes  

Contributed by: gingerlikethespice

2 Eggs, any style Zucchini Cakes (can use bean sprouts in place of Zuc or add it ) 1/3 c blueberri

Almond Hummus  

Contributed by: firewind

If you don't like the taste of tahini, you may like this better than traditional hummus.

Aloo Baigain (Potato and Eggplant)  

Contributed by: very_ferret

This is so yummy! Use those tiny little eggplants at the store rather than those big purple kind. Su

Artichoke Hummus  

Contributed by: swilson501

Like dips? Love garlic? This is a favorite around here for its tartness.

Artichoke Salad  

Contributed by: urwhatueat

This recipe is similar to the pasta house salad but I have made my own changes to their recipe.

Authentic French Salad Dressing  

Contributed by: stevey275

This is the classic dressing used for any salads (leaf, tomato,) in France

Baba Ganouj   

Contributed by: tera

It is basically a simple hummus with eggplant added. Delicious!

baby egplant with raisins and pinenuts  

Contributed by: californiajody

Italian influenced. Best made a day ahead of time

Baked Stuffed Avocados  

Contributed by: kmchaney

This odd cooked avocado dish surprised me by being really good.

bean salad with feta  

Contributed by: expatmom

healthy salad - good for lunch. keeps in fridge for three days

Best Breakfast Yogurt Ever  

Contributed by: shinerjen

Easy to make and specialize to your taste and calorie restrictions.

Bhindi Bhaji {Fried Stuffed Okra}  

Contributed by: very_ferret

Has a subtle flavor enhanched by the spices here.Serve as part of a vegetarian meal with dal, rice b

Brain Power Pita Pockets  

Contributed by: gelibeli8

Broccoli, Walnut and Bulgur Salad  

Contributed by: dhanyaka

This very healthy salad is our own version of tabbouleh (or tabbouli), a Middle Eastern dish made of

Bruschetta Topping  

Contributed by: jdawson713

Basic and fresh

Cajun Black-Eye Pea Soup  

Contributed by: creamcheese5

Carrot & Cumin Falafels  

Contributed by: soniajooste

On a shoestring budget

Carrot Salad with California Dried Plums*  

Contributed by: cadriedplums

To learn more about California dried plums and to obtain additional recipes, visit http://www.califo

Cauliflower with Ginger, Garlic & Green Chillies  

Contributed by: smclarty

Recipe adapted from Madhur Jaffrey's Quick & Easy Indian Cookery.

Cheese and Rice Stuffed Peppers  

Contributed by: kaylalavaser

fast only 4 ingredients

Chicken and Spinach risotto  

Contributed by: lindy_lou15

Chickpea and Pasta Salad with Tomato Red Pepper Dressing  

Contributed by: dhanyaka

Adding beans to pasta salad lowers the glycemic index and adds loads of nutrients including fiber. I

Chickpea Basil Hummus  

Contributed by: dhanyaka

Chickpea salad  

Contributed by: emoutdoors

Easy bean salad

Coconut Red-Lentil Curry  

Contributed by: vickybu

Easy, quick curry with lentils.

Couscous Salad  

Contributed by: circleseven

This is a spicy variation on a classic lemon-flavored tabbouleh, which is traditionally made with bu

Couscous Salad W/Saffron & Currants  

Contributed by: Hotdog

Couscous Summer Salad  

Contributed by: jejune

A delicious and easy choice for a light summer meal.

Couscous with Tomato and Basil  

Contributed by: Megs

Cranberry Spinich Salad  

Contributed by: dcole2

Great anytime, really pretty for holiday's

Crazy Veggie Burritos  

Contributed by: mrpoptart

25 minute vegetarian burritos that actually taste good!

Cream of Coconut Mushroom Soup  

Contributed by: tigerfeet

New twist on classic cream of mushroom soup. The coconut gives a nice sweetness while the mushrooms

Creamy Asparagus Pasta  

Contributed by: novachick74

Lemon zest ties all the flavors together in this light and creamy pasta. Make it a meal: Serve with

Creamy Ricotta Pita with Spinach Salad and Almonds  

Contributed by: kettek

Creamy spinach bake  

Contributed by: usedcow4sale

maybe an appitizer

Creamy spinach bake  

Contributed by: usedcow4sale

maybe an appitizer

Crustless Zucchini Quiche  

Contributed by: elzriley

Cucumber Salad  

Contributed by: janejetson223

Cucumbers are a delightful complement to the creamy texture of yogurt. This simple salad is a great

Cucumber Tomato Feta Salad  

Contributed by: gatorgal414

A cold, cucumber & tomato salad with a Greek flair.

Cucumber Yogurt Soup  

Contributed by: thetain

This classic Greek soup is the perfect balm for a beastly hot day; there's nothing more refreshing.

Curried Corn and Sweet red Pepper  

Contributed by: allboys

Easy to make side dish, reminiscent of Native American food. Serve it with sliced pork tenderloin.

Curried Popcorn   

Contributed by: hollybeth

Dhall  

Contributed by: spagirl

DON & DIANNE'S MODIFIED TABOULI  

Contributed by: corenecannon

A WONDERFUL RECIPE FOR TABOULI, ARRIVED AT BY CAREFUL COMPARISON!

Ellie's Tomato Salad  

Contributed by: ellieiswonderful

Yummy for all occasions, and can be served as a appetizer on cut French bread.

Ensalada de Fideos y Brócoli con Salsa Asiática de Cacahuate y Cítricos  

Contributed by: ebuscaglia

Escarole Soup  

Contributed by: jtown80

This is the simplest soup you can make. You can add leftover pasta, rice, cooked vegetables, or tofu

Falafel Salad A-Go-Go  

Contributed by: tera

Served as a salad, this Middle Eastern standby becomes a portable treat perfect for lunchtime on-the

Falafels  

Contributed by: mdstender

Extremely easy and crowd pleaser.

Fattoush  

Contributed by: kate_gahan

Zesty Lebonese salad.