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Vegetarian
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Quick to Prepare (under 30 minutes) :
Good Source of Calcium
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Autumn Salad
Contributed by: DCC
A great fall salad when in a hurry that would impress everyone. A great use for ready packed items.
Baja Bean Salad 
Contributed by: stacyw
This south-of-the-border dish makes a great summertime entree, and it's packed with fiber to fill yo
Chai Walnut Shake
Contributed by: cawalnut
Chai tea is a black tea blended with spices that can include cardamom, cloves, coriander and ginger.
Cheese Herb Zucchini
Contributed by: DCC
What a great way to use up that zucchini from the garden. Kids will like this one too.
Chile Con Queso
Contributed by: EatingWell
Our healthier version of chile con queso will have ooey-gooey-cheese lovers celebrating. Now you can
Chocolate Ricotta 
Contributed by: dhanyaka
This high-calcium "pudding" has the benefits of cocoa and cinnamon - and the flavor of Mex
Cole Slaw 
Contributed by: creamcheese5
Like many cole-slaw recipes, this one tastes best after a long chill. Make this salad the day before
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