Meals Matter

Agua de Melón  

Contributed by: spanishrecipes

Convierta esta bebida en un raspado, simplemente agregue hielo al melón y al agua.

Agua Fresca  

Contributed by: mrsmeglogan

Refreshing Fruit Drinks on the cheap.

Almond Friuit Smoothies  

Contributed by: harrisfamily4

Quick Breakfast

Apple Licious Smoothies  

Contributed by: buchananwest

Kids snacks - sugar free

artery &digestive cleansing juice  

Contributed by: vallejojackie

Arthritis Relief  

Contributed by: michaelori

Ashley's Breakfast Smoothie  

Contributed by: scashtabor

Auga Fresca  

Contributed by: dhanyaka

Healthy, refreshing, inexpensive & light beverage alternative!

Banana & Blurberry Smoothie  

Contributed by: jeep6

Banana & Coffee Milkshake  

Contributed by: jeep6

Banana Orange Shake  

Contributed by: danigirl

Banana Peanut Butter Smoothie  

Contributed by: wren19

Banana-Berry Smoothie  

Contributed by: dhanyaka

This basic smoothie is a good way to use silken tofu. It is loaded with potassium and antioxidants.

Berry Banana Fruit Smoothie  

Contributed by: dingdong2

Easy and quick smoothie to make.

Berry Smoothie  

Contributed by: 2soulmates4ever

Black Ninja  

Contributed by: kittykate_83

Sweet girly alcoholic drink. Very yummy.

Blues Buster Smoothie   

Contributed by: busymommy

A cool smoothie great for those hot summer days

Cancer Phyter  

Contributed by: michaelori

Caribbean Smoothie  

Contributed by: aerochic72194

Easy to make and delicous to eat!

Cereal Killer  

Contributed by: agent_9191

number of Powerfoods: 4

Cherry Almond Smoothie  

Contributed by: krisser

Almond milk, creamy almond butter, sweet cherries and a touch of honey provide both carbohydrates an

Choco-Nana Milk Mixer   

Contributed by: busymommy

An easy to prepare snack or dessert

Chocoberry Milk Chiller  

Contributed by: whymilk

There just isn't anything BETTER than the taste of chocolate and raspberries - try this one, you'll

Chocolate Mocha Mudslide  

Contributed by: mkkristen

A refreshing blend of chocolate, coffee, and banana

Chocolate Raspberry Frosty  

Contributed by: willi1617

Chocolate and raspberry were made for each other!

CHOCOLATE-ALMOND COFFEE  

Contributed by: dhanyaka

Cinnamint Cappuccino  

Contributed by: whymilk

Try this one for a change of pace cappuccino

Cool Blue Frosty  

Contributed by: ssspratling

Get a boost of calcium and antioxidants with this blueberry recipe.

Creamy Asparagus Soup  

Contributed by: greygrace9398

This is quick, easy, healthy and yummy for your tummy!

CREAMY COFFEE EGGNOG  

Contributed by: dhanyaka

This is a great holiday beverage that's flexible for adults, non-drinkers, and children.

FESTIVE MEXICAN COFFEE  

Contributed by: dhanyaka

Flax Seed Smoothie  

Contributed by: rmeece

Fresh Lemonade  

Contributed by: gwengraha

Refreshing drink.

Fresh Vegetable Juice Cocktail  

Contributed by: mattegenes

Feel free to have it any day you desire before lunch or dinner. Drink it slowly, and allow 10 minut

Friendship Tea  

Contributed by: jreamy

Frosty Fruit Smoothie  

Contributed by: pixystix408

Fruit Rapture Smoothie  

Contributed by: jeep6

Fruit Smoothies  

Contributed by: daloeb

You can use just about any fruit you wish. Consider blending two or more.

Fruited Yogurt  

Contributed by: tmoline

Fruity Smoothie  

Contributed by: hanfalrecipes

A quick smoothie that's great for everyone.

Fruity tea soda  

Contributed by: kaysha

A healthy, thirst-quenching allternitive to a soda-pop. Full of antioxidants. A great drink for af

Green Gym Juice  

Contributed by: simonlewis

A meal in itslef

Green Juice  

Contributed by: scashtabor

Halle Berries Smoothie  

Contributed by: agent_9191

number of Powerfoods: 4

Hard Cider Fondue  

Contributed by: celmensk

Yummi fondue recipe made simple!

Hazelnut Café-au-Lait  

Contributed by: whymilk

A delicious coffee that smells as good as it tastes.

Hearty Oatmeal 'N' Bran  

Contributed by: mccollud

Hibiscus Cosmopolitan  

Contributed by: krisser

Hibiscus Cosmopolitan.

Homemade Cocoa  

Contributed by: alh62278

Yummy cocoa.

Hot Cocoa Mix  

Contributed by: jreamy