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Beverages
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Auga Fresca
Contributed by: dhanyaka
Healthy, refreshing, inexpensive & light beverage alternative!
Banana-Berry Smoothie 
Contributed by: dhanyaka
This basic smoothie is a good way to use silken tofu. It is loaded with potassium and antioxidants.
Cherry Almond Smoothie
Contributed by: krisser
Almond milk, creamy almond butter, sweet cherries and a touch of honey provide both carbohydrates an
Dr. Oz Green Drink
Contributed by: djweathers
Make the breakfast drink that Dr. Oz swears by! This "green drink" is high in fiber, low-calorie and
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