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Meals for one or two
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Avocado Breakfast
Contributed by: mccollud
This meal packs a solid supply of health essential fatty acids (avocado, flaxseeds, and olive oil),
Baked Tomato Snapper 
Contributed by: michell3z
Sweet and Spicy Foods that you would love it and the same time good for healthy dieting. Vegetarian
Banana Muffins
Contributed by: wren19
Make these muffins ahead for an easy on-the-go breakfast or snack.
Basic Rice 
Contributed by: agaren
A simple recipe for rice that you can make on your stovetop.
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