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Mexican & Spanish
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7 layer Mexican Dip 
Contributed by: hipmamaof1
You'll be the hit of the party with this crowd-pleasing dip. We lightened it up with low-fat cheese,
Avocado Cheese Dip
Contributed by: virginia29
Phase 1-"Delicious with veggies, or whole grain crisp breads or whole wheat pita bread on phas
Avocado Dip 
Contributed by: edaemyma
When my mom would go to her best friend Andi's house as a little girl, her mom would fix this delici
Black bean salad
Contributed by: marissam06
lack beans are high in both fiber and protein, which help stabilize blood sugar and curb hunger pang
Chicken Nacho "Pizza" 
Contributed by: giapet
This is a real easy thing you can make, and more often than not you might have one or more of the in
Chile Con Queso
Contributed by: EatingWell
Our healthier version of chile con queso will have ooey-gooey-cheese lovers celebrating. Now you can
Chile Con Queso
Contributed by: EatingWell
Our healthier version of chile con queso will have ooey-gooey-cheese lovers celebrating. Now you can
Crab Quesadillas
Contributed by: marissam06
These quesadillas have an irresistibly creamy filling. They also make great appetizers.
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