Afternoon Snack Muffins  

Contributed by: alina0210

Quick, Yummy and very easy muffins, that everyone loves.

Almond Hummus  

Contributed by: firewind

If you don't like the taste of tahini, you may like this better than traditional hummus.

Artichoke and Garlic Hummus  

Contributed by: ericandmandykelley

Artichoke Squares  

Contributed by: dhanyaka

Asparagus and Lemon Mayonnaise   

Contributed by: oursdoux

Authentic French Salad Dressing  

Contributed by: stevey275

This is the classic dressing used for any salads (leaf, tomato,) in France

Avocado Hummus  

Contributed by: ericandmandykelley

Baba Ghanoush  

Contributed by: persephone0316

Babaganoush  

Contributed by: ladynosh

Eggplant dip

Babaganoush  

Contributed by: srasbury

baby egplant with raisins and pinenuts  

Contributed by: californiajody

Italian influenced. Best made a day ahead of time

Back Watercress & Red Pepper Hummus Dip  

Contributed by: soniajooste

Make a home-made hummus dip with chick peas and yoghurt and serve with fresh watercress and wholewhe

Baked Falafel  

Contributed by: isaviolinist

Baked instead of fried

Baked Omelet with Zucchini, Leeks, Feta, and Herbs  

Contributed by: banana51

Bakla-Squares and Ice Cream  

Contributed by: Nawelly

Banana Chocolate Lassi - South Beach Diet Phase 2 3  

Contributed by: ljville

Best Breakfast Yogurt Ever  

Contributed by: shinerjen

Easy to make and specialize to your taste and calorie restrictions.

Black Bean Hummus  

Contributed by: nightangelrose

This Mexican-inspired hummus is great when spread in wraps, too. Make sure to drain the black beans

Black Olive Tapenade   

Contributed by: hungryharry

Broccoli, Walnut and Bulgur Salad  

Contributed by: dhanyaka

This very healthy salad is our own version of tabbouleh (or tabbouli), a Middle Eastern dish made of

Broccoli-Millet Croquettes  

Contributed by: myonlinecookbook

These are really very good. Not hard to make, but time consuming. It helps to make the broccoli-mill

Brown Bean Salad  

Contributed by: circleseven

Brown beans are a smaller variety of the fava bean, sometimes called "ful". They are used in a class

Caesar Chicken Wraps  

Contributed by: danigirl

These are great wraps for lunch and they are hearty enough for dinner too!

Cannelini Bean and Tomato Crostini  

Contributed by: ljville

For Phase 1, substitute cucumber slices for the baguette.

Carrot Salad  

Contributed by: isaviolinist

Quick carrot salad

Chicken Pakora  

Contributed by: hmbutterfly

Chickpea Basil Hummus  

Contributed by: dhanyaka

Chocolate Mousse Hummus  

Contributed by: ericandmandykelley

Classic Hummus  

Contributed by: ericandmandykelley

Confetti Quinoa  

Contributed by: solemnraven

Tiny little grains of really BIG nutrition – Check em out! As promised here is the recipe for my

Couscous Salad  

Contributed by: circleseven

This is a spicy variation on a classic lemon-flavored tabbouleh, which is traditionally made with bu

Crispy Squid  

Contributed by: tezzaterry

Serve with sweet chilli sauce adn lime wedges or mayonnaise with a dash of chilli sauce and lime jui

Curried Carrot Sauerkraut  

Contributed by: tigerfeet

Fermented spicy-sweet sauerkraut

Curried Popcorn   

Contributed by: hollybeth

Curry-Spiced Samosas with Plum and Tomato Marmalade  

Contributed by: tracyy

Samosas have long been present throughout Eastern Africa due to the Indian trading routes. This saut

Date Nut Bites  

Contributed by: mamakashi

yummy snack made with "nature's" sugar

Edamame "Hummus"  

Contributed by: srasbury

Edamame Hummus   

Contributed by: jennyoh

The popular vegan hummus... with a twist. Behold, the edamame!

Eggplant Salad with Red Pepper and Scallions  

Contributed by: ladynosh

This simple recipe is inspired by one at the Mahaneh Yehuda, Jerusalem's famous market (also known a

Eggplant with Mayonnaise (Chatzilim be' Mayonnaise)  

Contributed by: ladynosh

Isralies feel strongly about mayo in their eggplant--it's a love-it or hate-it sort of thing. The ma

Eight-Layer Mediterranean Dip  

Contributed by: boogabear

Ellie's Tomato Salad  

Contributed by: ellieiswonderful

Yummy for all occasions, and can be served as a appetizer on cut French bread.

Falafel  

Contributed by: chefmom

Feta Walnut Salad  

Contributed by: freethinking

Fast, Super Tasty Salad

Fresh Pita  

Contributed by: whereislaurennow

Easy and fresh pita bread

Fruit Salsa  

Contributed by: tscholes

Fusion Hummus with Peanut Butter  

Contributed by: dhanyaka

Grape Leaf Dolmas  

Contributed by: dhanyaka

Grape Raita with Toasted Pitas  

Contributed by: lmsknb1

Wonderfully light summer treat!

Grecian Marinated Chickpeas  

Contributed by: dhanyaka