Meals Matter

"Cinnamon Roll" Scones  

Contributed by: iamalion

Very healthy and yummy weekend breakfast.

"Blackened Tilapia Sandwich with Cilantro Lime Mayonnaise"  

Contributed by: scholarwhirl101

Paula Deen Episode: Purse Pleasers, 2007. Tangy with a kick. Absolutely wonderful.

1 block snack  

Contributed by: cuda1944

1 Point Chocolate Bran Muffins  

Contributed by: mjsteever

Whole wheat flour and high-fiber cereal are the goodies tucked in a chocolate-lover's sweet muffin.

1 pt. Chocolate Fudge Shakes   

Contributed by: ambernobles

1-2-3 Cookies  

Contributed by: jarodnjamie

15 Minute Brownies  

Contributed by: Mother33

Yield: 6 Servings

2 Minute Microwave Fudge - ram  

Contributed by: rebelita80

Fast yummy fudge!

2 pt. Shake  

Contributed by: ambernobles

3 Musketeers bars  

Contributed by: dingdong2

wonderful chocolate snack.

3-DAY COCONUT CAKE  

Contributed by: dhanyaka

The recipe that follows calls for "frozen coconut." As many times as I have made this cake, I have y

4 Fruit Salad  

Contributed by: pink25

This works with a lot of different fruits. Just Use what is in your fridge

4 Layer Dip  

Contributed by: melissahr25

This is a simple 4 layer dip, great for partys!!

4 pt. Caramel Apple Milkshake  

Contributed by: ambernobles

5 cups of anything  

Contributed by: krbmw2007

yummy

5-minute chocolate brownie  

Contributed by: halbekier

a 5-minute chocolate brownie in a mug

6 Week Muffins  

Contributed by: alh62278

Bran muffins even kids like!

7 layer Mexican Dip  

Contributed by: hipmamaof1

You'll be the hit of the party with this crowd-pleasing dip. We lightened it up with low-fat cheese,

7 Layer Mexican Salad  

Contributed by: ddewilson

Easy Mexican Salad

8 Layer Dip  

Contributed by: mupfl35

8 Layer Dip  

Contributed by: rbennett

Good Dip recipe

8 oz dip  

Contributed by: hobbie

A Berry Good Banana Smoothie  

Contributed by: caproviders

ABC Delite  

Contributed by: oneanswer

This quick easy recipe can be on the breakfast or snack table in minutes and keep you satisfied for

Abs Diet Trail Mix  

Contributed by: gregpsu95

4 Power Foods

Abs Diet Ultimate Power Smoothie  

Contributed by: agent_9191

Number of Powerfoods: 5

Afternoon Snack Muffins  

Contributed by: alina0210

Quick, Yummy and very easy muffins, that everyone loves.

Agua Fresca  

Contributed by: mrsmeglogan

Refreshing Fruit Drinks on the cheap.

Albacore Stir Fry  

Contributed by: nybanker

Alicia's Italian Nachos  

Contributed by: mmmmgood

"Tired of cheese dip nachos? Try this unique version of Italian Nachos. Quick, easy, and yummy!"

All Bran Rusks  

Contributed by: goosiepoosie

Great tasting South African rusk recipe

All-Bran Muffins  

Contributed by: mjansen

Great fiber!

All-Natural Oatmeal Banana Cookies - ram (picture)  

Contributed by: rebelita80

Wholesome, easy, tasty cookies. "These are pretty good. They’re not really like cookies so muc

All-Purpose Bean Dip  

Contributed by: livelyclan

TIP: Switch out the lemon to lime, add 1/4 tsp cumin and use cilantro as your herb instead of parsle

Almond Bonbons  

Contributed by: creamcheese5

Almond Chicken Salad  

Contributed by: mikeandstacie

Almond Friuit Smoothies  

Contributed by: harrisfamily4

Quick Breakfast

Almond Hummus  

Contributed by: firewind

If you don't like the taste of tahini, you may like this better than traditional hummus.

Almond Toffee  

Contributed by: lynn1333

Aloha Smoothie  

Contributed by: rlaesch08

Alphabet & Bean Salad  

Contributed by: dhanyaka

Alton Brown Protein Bars  

Contributed by: lyoung63366

Makes 24 bars

Amanda, Tiffany and Sarah's Special cookies  

Contributed by: beckyree

Amaretto Cake   

Contributed by: lbrand

Ambrosia  

Contributed by: dingdong2

Easy nutritious snak/ sause.

Ambrosia Mold  

Contributed by: greygrace9398

Ambrosia Salad  

Contributed by: soniaemail

This is a great fruit salad to make for summer get-togethers/barbeques.

Ambrosia with coconut and toasted almonds  

Contributed by: charyl65

Dietitian's tip: This Southern classic is pretty and refreshing for dessert or as a snack. The banan

American-Mexican Chip Dip  

Contributed by: barnicals

This dip is made from two cheeses, refried beans, and tomatoes. It is perfect for a party or anytim

Amish Friendship Bread  

Contributed by: jenifl0w3r

Ever wanted to start the starter mix for friendship bread. I did, so I hunted down the recipe. :-)