Aloo Nazakat  

Contributed by: sreeranju

Alphabet Breadsticks  

Contributed by: fivecutekids

Spell it out to your guests and family with this fun, back to school, treat to eat.

Apple Cinnamon w/Maple Syrup  

Contributed by: scholarwhirl101

Easy to make breakfast side.

Apple Slice  

Contributed by: virginiaqda

Apple Smoothie  

Contributed by: ee198705

A great smoothie for a quick meal or snack

Applesauce Toast  

Contributed by: twinkle404

This is a quick and nutritious breakfast or snack.

Apricot Smoothie  

Contributed by: shimmeringgrace

Canned apricot halves blend with yogurt in a refreshing smoothie.

Artichoke and Red Pepper Melt  

Contributed by: maryhannahstargel

Quick and easy for a snack or meal.

Artichoke Squares  

Contributed by: dhanyaka

Asian Turkey Wrap  

Contributed by: taryn_liz

Quick, easy wrap perfect for lunch

Authentic French Salad Dressing  

Contributed by: stevey275

This is the classic dressing used for any salads (leaf, tomato,) in France

Avocado Chimichurri Bruschetta  

Contributed by: shaunalorae

Chimichurri is an Argentinian sauce made of chopped parsley, cilantro, garlic, vinegar, and oil...

Bacon and Cheese Quiche  

Contributed by: shayda74

Baked or Rossted Sweet Potatoes  

Contributed by: michali

Baked Zucchini Fries  

Contributed by: maryhannahstargel

Balsamic Marinated Tuna   

Contributed by: sandraseah

Tuna and egg whites dressed in balsamic vinegar.

Banana and Chocolate Dip  

Contributed by: nrobert

Banana and strawberry smoothie  

Contributed by: elliot89

a energy giving drink

Banana Peanut Butter Smoothie  

Contributed by: wren19

Banana Raspberry Yogurt   

Contributed by: tera

This yogurt is also wonderful sprinkled with nuts and raisins.

Banana Sub  

Contributed by: norasanford

This came from the days I ran out of bread and used a banana instead!

Banana Tortilla Snack  

Contributed by: morillof

Quick snack

Banana Yogurt Jump Start  

Contributed by: trather

Easy and quick nutritious breakfast or snack.

BBQ Chicken with Mustard Glaze  

Contributed by: dreajan5

Must try: 09.27.10

Beans on Toast  

Contributed by: melgen30

Belly Busting Berry   

Contributed by: kittydanse

6 Powerfoods

berries and yogurt muffin  

Contributed by: karmaanais

Use blueberries or raspberries in these tasty streusel-topped yogurt muffins.

Berry Parfait with Yogurt and Granola  

Contributed by: morillof

Berry Smoothie  

Contributed by: lis8283

Quick breakfast or great for a snack.

Best Breakfast Yogurt Ever  

Contributed by: shinerjen

Easy to make and specialize to your taste and calorie restrictions.

Biggest Loser Nachos  

Contributed by: karamc

The Biggest Loser Family Cookbook by chef Devin Alexander

Blooming Onion  

Contributed by: elise1432

Blueberry & Banana Cream Milkshake  

Contributed by: sandraseah

Blueberry and Banana Milkshake with hint of Cookies & Cream

boston cream/peanut butter banana split  

Contributed by: jdfhekter

Yummy and easy

Breakfast Energy Bar  

Contributed by: tarabalcom

This recipe was inspired from a diet recipe for breakfast bars. I took that recipe and turned it up

Breakfast Pizza  

Contributed by: jjsslave

a simple breakfast

Breakfast Rice Pudding  

Contributed by: oneanswer

Using made ahead nutty Jasmine Rice, your favorite fruit and low fat soy milk, this meal is as quick

breaky in a bag  

Contributed by: lailajt

quick to make and clean up . stops fights and yells of i want i want.

Broccoli di rabe  

Contributed by: avanderveer

Easy to make vegetable. Make sure you cut the stems off, or else it will be very bitter.

Brown Sugar Chocolate Chip Cookies - ram (pic)  

Contributed by: rebelita80

Brown sugar makes a softer, chewier cookie. They may look crisp around the edges, but don’t let that

Buttermilk Pancakes  

Contributed by: twomacs

Chef Meg's Simple Quinoa and Vegetables   

Contributed by: hbodley17

HIGH-CARB DAYS

Chicken Quesadilla - ram  

Contributed by: rebelita80

Fast, Easy quesadilla

Chicken Salad Stuffed Bread Sticks  

Contributed by: fivecutekids

These delicious breadsticks with chicken salad stuffed inside are sure to be a hit at any luncheon o

Coco Poof   

Contributed by: kittydanse

4 Superfoods

Coffee Protien Shake  

Contributed by: nellybelly_anne

Easy to make "good for you" Breakfast

Cold Mango Shrimp Burritos  

Contributed by: lisapowers66

For a quick lunch or lite snack, this sweet shrimp burrito will satisfy any hunger. Pair with a he

Confetti Quinoa  

Contributed by: solemnraven

Tiny little grains of really BIG nutrition – Check em out! As promised here is the recipe for my

Creamy Crab and Shrimp Canapes  

Contributed by: dhanyaka

creamy salsa dip  

Contributed by: maiadawnrc