4 Bean Salad   

Contributed by: jerrimabe

Easy salad or snack

All-Purpose Bean Dip  

Contributed by: livelyclan

TIP: Switch out the lemon to lime, add 1/4 tsp cumin and use cilantro as your herb instead of parsle

Almond Hummus  

Contributed by: firewind

If you don't like the taste of tahini, you may like this better than traditional hummus.

Almond Toffee  

Contributed by: lynn1333

Artichoke and Garlic Hummus  

Contributed by: ericandmandykelley

Avocado Hummus  

Contributed by: ericandmandykelley

Awsome homeade salsa dip  

Contributed by: aschuelke

SO good - must try it - a hit at parties!

Back Watercress & Red Pepper Hummus Dip  

Contributed by: soniajooste

Make a home-made hummus dip with chick peas and yoghurt and serve with fresh watercress and wholewhe

Baked Falafel  

Contributed by: isaviolinist

Baked instead of fried

Bean and Veggie Pitas  

Contributed by: dataspot21

Can vary the beans and veggies. Looks like a good dressing recipe.

Bean and Veggie Wraps  

Contributed by: anncrampton

Black beans, mushrooms, spinach leaves and reduced-fat Cheddar cheese are tasty and nutrient-rich pa

Bean Dip  

Contributed by: isaviolinist

Easy and delicious

Bean Dip Athenos  

Contributed by: kym1

A delightful healthy snack. Eat with whole grain crackers and vegetables for dipping. Good as a sa

Beans on Toast  

Contributed by: melgen30

Beef 'n' Bean Enchiladas  

Contributed by: dingdong2

After cooking ground beef in the microwave, I combine it with cans of bean dip and green chilies to

Beef and Bean Crescent Burritos  

Contributed by: tarinalee

Berry Shake  

Contributed by: stevey275

Healthy vegan shake - great for breakfast

Black Bean "Hummus"  

Contributed by: paklexx

Black Bean and chicken quesadillas  

Contributed by: supafitch

Black Bean and Chickpea Hummus  

Contributed by: sallyjrw

Quick and easy dip

Black Bean and Corn Bites  

Contributed by: space_view

Black Bean and corn dip  

Contributed by: pix5589

Dip

Black Bean and Corn Salsa  

Contributed by: pitbully1078

Black Bean and Smoked Tofu Wraps, Chili Mayonnaise  

Contributed by: dhanyaka

Barbecue-flavored smoked pressed tofu is pressed into action here for a truly satisfying sandwich.

Black bean brownie  

Contributed by: dancetmc

Who would have thought that you could make black bean brownies?? Let me just say this: if you are

Black Bean Dip  

Contributed by: dawn91

Black Bean Dip  

Contributed by: evinza

Black Bean Hummus  

Contributed by: nightangelrose

This Mexican-inspired hummus is great when spread in wraps, too. Make sure to drain the black beans

Black Bean Hummus  

Contributed by: dsieg53

Black Bean Hummus  

Contributed by: jenni420666

Black bean salad  

Contributed by: marissam06

lack beans are high in both fiber and protein, which help stabilize blood sugar and curb hunger pang

Black Bean Spread with Lime and Cilantro  

Contributed by: scrandall1173

Fresh lime juice and cilantro dress up canned black beans for a simple, delicious appetizer. The liq

Black Bean Tortillas  

Contributed by: caseychatcher

I found this recipe on the Weight Watcher's website for snacks that are 3 points. I think the point

Black Bean Tostadas  

Contributed by: laurenmortiz

This hearty Mexican meal has countless variations. Fix the salsa and bean spread separately for snac

Black-Bean & Zucchini Pancakes  

Contributed by: krm6293

Bread Bowl Chili  

Contributed by: DCC

Breakfast fig & nut cookies  

Contributed by: cfleury40

Great after exercise snack or breakfast cookie

Breakfast Pizza  

Contributed by: jjsslave

a simple breakfast

Broccoli Tofu Burrito  

Contributed by: dhanyaka

Brown Bean Salad  

Contributed by: circleseven

Brown beans are a smaller variety of the fava bean, sometimes called "ful". They are used in a class

Budget Friendly Ezekial Bread  

Contributed by: lanah_101

Here’s a delicious whole-grain recipe, loaded with energy-revving B vitamins that will fire up your

Camp Trail Mix  

Contributed by: dolphinkids19

Cannelini Bean and Tomato Crostini  

Contributed by: ljville

For Phase 1, substitute cucumber slices for the baguette.

Carrot Cake  

Contributed by: sariahc

Carrot Cake Sandwich Cookies  

Contributed by: creamcheese5

CELERY & LEMONY HUMMUS  

Contributed by: gmac4now

Puree and your done

Chewy Energy Bars  

Contributed by: erin324428

Chicken leg salad vietnam style   

Contributed by: hungryharry

Chickpea Burgers  

Contributed by: dhanyaka

Chickpea Nuts  

Contributed by: qwertyuips

When roasted in a hot oven, chickpeas become super crunchy. They’re a great low-fat substitute for n