Meals Matter

"Drink Your Cereal" Milk  

Contributed by: Michele

"Orange Dreamsicle" Milk  

Contributed by: Michele

"Sippable S'Mores" Milk  

Contributed by: Michele

15-Minute Pasta Combo  

Contributed by: DCC

A quick and easy meal for families on the go. Precooked turkey makes this a snap.

4-Cheese Pesto Ravioli with Artichoke Hearts  

Contributed by: stacyw

America's Favorite Grilled Cheese Lunch   

Contributed by: busymommy

Anne's Macaroni and Cheese  

Contributed by: kumelon

Anne Hanaoka made this for Christmas one year and I loved it. It is simple to make.

Antipasto Picnic Salad  

Contributed by: LTeifel

Apple Bagel Sandwich  

Contributed by: caproviders

This is a simple, satisfying breakfast for those mornings when you want something other than cereal

Apple Shake  

Contributed by: Michele

Good punch when serving a group!

Apple-Cinnamon Parfait (Weight Watchers)  

Contributed by: Goldenrose

5 Weight Watchers points

Apples & Cream Shake  

Contributed by: whymilk

A quick and cool calcium-rich dessert you can make in minutes.

Aromatic Rice Pudding  

Contributed by: EatingWell

Store-bought rice pudding gets a boost from some simple stir-ins.

Artichoke Chicken  

Contributed by: sctighe

Artichoke Dip  

Contributed by: MAB

Autumn Salad  

Contributed by: DCC

A great fall salad when in a hurry that would impress everyone. A great use for ready packed items.

Awesome Banana Walnut Shake  

Contributed by: cawalnut

The frozen banana in this shake creates an ice cream-like consistency. The walnuts get so finely gro

Bacon Cheese Stromboli  

Contributed by: bluther

This quick and yummy recipe is loaded with over half of your daily calcium...and the kids will love

Baked Custard  

Contributed by: DCC

Baked Dijon Chicken  

Contributed by: DCC

Simple but flavorful chicken dish.

Banana Orange Shake  

Contributed by: danigirl

Banana Raspberry Yogurt   

Contributed by: tera

This yogurt is also wonderful sprinkled with nuts and raisins.

Banana Shake  

Contributed by: DCC

Freeze and then use those extra bananas for this awesome shake.

Banana Smoothie  

Contributed by: sammcc

Mmmm, mmm, good...

Banana-Cinnamon French Toast  

Contributed by: MAB

Hungry for breakfast but have little in the kitchen besides a couple of eggs, some milk, an overly r

Berry Me Alive Licuado  

Contributed by: danigirl

A licuado is a blended drink from Mexico made with any kind of fruit and milk.

Best Broccoli  

Contributed by: katnmike999

My kids are not broccoli lovers, but will give in with this recipe. I love it.

Bina  

Contributed by: Sab

When I was a teenager my dad would wake me up early on Saturday mornings to make this, his favorite

Black Bean & Rice Salad  

Contributed by: LTeifel

Use reduced-fat cheese for a lower fat version.

Blueberry-Banana Batido  

Contributed by: dhanyaka

Refreshing and colorful fruit smoothies called batidos are served at Cuban snack bars all over Flori

Blues Buster Smoothie   

Contributed by: busymommy

A cool smoothie great for those hot summer days

Boboli Supreme Pizza!!!  

Contributed by: pbyrne

Quick and easy. Throw everything on your boboli and you're good to go.

Bran Muffin and Fruit  

Contributed by: DCC

What a delicious way to get your bran and fruit. A meal that will keep you energized!

Breaded Eggplant Slices  

Contributed by: bluther

These eggplants are easy to make and work well as an appetizer.

Breakfast Burritos  

Contributed by: daloeb

A fast, tasty vegetarian burrito any time of the day!

Breakfast Omelets  

Contributed by: bryteyesp

this is my Favorite Omelet

Broccoli Cheese Quesadilla  

Contributed by: ebuscaglia

Broccoli Tofu Burrito  

Contributed by: dhanyaka

Broiled Halibut with Tangy Yogurt Sauce  

Contributed by: stacyw

This is an elegant dish that goes well with steamed broccoli and wild rice.

Burrito Casserole  

Contributed by: mbligh

This recipe calls for a few canned goods and a few kitchen staples, making it an easy weeknight dinn

Caesar Salad  

Contributed by: woozle

ATTN Garlic Lovers! This is the best Caesar salad around! Get your greens, the antioxidant effects o

Calcium Rich Chilaquiles  

Contributed by: sm27357

This tasty recipe is easy and fun to make and more importantly provides a healthy serving of calcium

California-Style Mini Pizzas (Weight Watchers)  

Contributed by: Goldenrose

Meal is 8 points Pizza is 5 points

Caramelized Apple and Toasted Walnut Brie  

Contributed by: cmab

An elegant yet simple appetizer.

Chai Walnut Shake  

Contributed by: cawalnut

Chai tea is a black tea blended with spices that can include cardamom, cloves, coriander and ginger.

Cheddar Broccoli and Cauliflower  

Contributed by: Snowel86

It's a great dish. Cauliflower and broccoli with , I prefer Velveeta cheese but you could use whatev

Cheer' Em on Mochaccino  

Contributed by: Janemarie

This 3-A-Day of Dairy drink provides enough calcium to count as one of your 3-A-Day of Dairy Serving

Cheese & Fruit Kabobs  

Contributed by: stacyw

This recipe makes a healthy snack for kids and adults alike! It provides a serving of fruit and some

Cheese and Chicken Enchiladas  

Contributed by: DCC

With leftover cooked chicken, it's a snap to assemble these cream enchiladas.

Cheese and Pinto Bean Quesadillas  

Contributed by: MAB

Pinto beans bulk up this quesadilla making it great for dinner