Meals Matter

Antipasto Picnic Salad  

Contributed by: LTeifel

Apple Yogurt Coleslaw  

Contributed by: DCC

Green apples and green cabbage - old fashioned, low-fat coleslaw with a yogurty, gourmet twist!

Asian Noodle Salad  

Contributed by: DCC

Add some Asian flair to your low calorie, high-energy meal!

Bean Salad  

Contributed by: Tammya

A great, low-fat recipe that's quick and simple but fabulous tasting!

Bella Pasta Salad  

Contributed by: DCC

Tangy, robust, simple and impressive!

Black Bean and Corn Salsa Salad  

Contributed by: trina

Broccoli Salad  

Contributed by: DCC

It's a great addition to potlucks.

Caesar Salad  

Contributed by: woozle

ATTN Garlic Lovers! This is the best Caesar salad around! Get your greens, the antioxidant effects o

California Sun Salad  

Contributed by: trina

A snap to make & very popular

Carrot Salad  

Contributed by: HappyCook

This is great for picnics and barbeques as an excellent alternative to the traditional cole slaw

Cashew Apple Salad  

Contributed by: bluther

Catalina Tomato Salad  

Contributed by: bluther

Charlie Palmer's Three Bean Salad  

Contributed by: cawalnut

Flageolets, black beans and haricot vert with savory seasoning and toasted walnut pesto make enticin

Chef's Salad  

Contributed by: DCC

Try this main course salad that packs over half of your day's calcium requirement!

Chicken Salad with Peanut-Mandarin Orange  

Contributed by: shirley

You can choose from several varieties of pre-cooked chicken -- southwest flavor, Italian seasoned or

Chicken-Pasta Salad with Blueberries  

Contributed by: DCC

Rich, tangy, filling and low-fat!

Crunchy Cucumber Salad  

Contributed by: newfiemom

This is perfect for summer potlucks

Crunchy Mandarin Chicken Spinach Salad  

Contributed by: mshivers60

A beautiful, colorful, salad that is full of robust flavor. Easy to make ahead and assemble just bef

Cucumber & Black-Eyed Pea Salad  

Contributed by: EatingWell

An easy salad to serve with grilled chicken or steak for supper or on a bed of greens for a satisfyi

Cucumber Tomato Salad  

Contributed by: bluther

Favorite Potato Salad  

Contributed by: DCC

A great potato salad that will satisfy everyone!

Fruit Cocktail Salad  

Contributed by: bluther

Gemelli, Orange, Red Onion, Celery & Black Olive Salad  

Contributed by: DCC

Insalata di Carote (Carrot Salad)  

Contributed by: trina

Colorful dish of marinated carrots

Italian Chicken Salad  

Contributed by: DCC

This chicken salad has some unexpected ingredients.

Italian Pasta Salad  

Contributed by: DCC

Easy and healthy - a salad the whole family enjoys!

ITALIAN TORTELLINI SALAD  

Contributed by: dneibling

This dish is great to take to a summer potluck or to make in the morning before work for an easy din

Jake's Potato Salad  

Contributed by: esearock

Jamie's Cranberry Spinach Salad  

Contributed by: DCC

You will get raves about this one! A must try.

Lanai Pasta Salad  

Contributed by: DCC

Tropical, zesty, filling and full of energy!<br /> <br />

Mandarin Salad  

Contributed by: bluther

Mango Salad  

Contributed by: DairyCouncil

Mango Salad  

Contributed by: Susan

MANGO,CUCUMBER PINE NUT SALAD  

Contributed by: imelda

Marinated Broccoli Salad  

Contributed by: bluther

Plan ahead...needs to chill

Marinated Shrimp & Pasta Salad  

Contributed by: DCC

Zesty and filling - a healthy energy boost from the coast!

Mediterranean Chicken Antipasto Salad  

Contributed by: susanray

A flavorful main meal chicken & pasta salad with<br /> with a taste of Italy

Minted Fruit Salad  

Contributed by: DCC

Refreshing and chic - a sweet Summer smash with a tingle and zesty ginger!

Mixed Baby Greens With Toasted Walnut-Pear Dressing  

Contributed by: DCC

My Favorite Black Bean Salad  

Contributed by: daloeb

A delicious, colorful, easy to prepare salad. Great as a side dish or rolled in a tortilla for a sa

Panzanella  

Contributed by: lmsknb1

Pasta Del Sol  

Contributed by: DCC

A great summer salad that can be made ahead. What a combination of fruits and vegetables.

Pasta Primavera Salad  

Contributed by: DCC

Zesty and tangy - healthy and easy!

Pear and Gorgonzola Salad  

Contributed by: Andi1

This elegant salad will impress, but the ingredients are really simple.

Pimiento Potato Salad  

Contributed by: bluther

Potato and Olive Salad  

Contributed by: cyndy

This delicious salad is simple and zesty- the perfect choice for lunch, as an accompaniment, or as a

Ranch Potato Salad  

Contributed by: suelake

<br /> cook eggs and potatoes the day before and salad needs several hours to chill.

Sesame Cucumber Salad  

Contributed by: Michele

Good side dish for any occasion

Seven-Layer Salad  

Contributed by: dskans

You'll be amazed at this great potluck salad.

Shanghai salad  

Contributed by: jeep6