Meals Matter

Antipasto Picnic Salad  

Contributed by: LTeifel

Antipasto Salad  

Contributed by: DCC

Apple Salad  

Contributed by: dscodi

My aunt just gave me this recipe - it's great.

Apple Spinach Salad  

Contributed by: slondon

Artichoke Mushroom Tortellini Salad  

Contributed by: Hilary

Here's an easy recipe that's great for dinner one day and for taking as a lunch the next.

Arugula and Radicchio Salad with Warm Goat Cheese and Olive Dressing  

Contributed by: tiffluu

Goat cheese can be difficult to slice neatly. If you have trouble, try wiping the knife blade with a

Autumn Salad  

Contributed by: DCC

A great fall salad when in a hurry that would impress everyone. A great use for ready packed items.

Baja Bean Salad  

Contributed by: stacyw

This south-of-the-border dish makes a great summertime entree, and it's packed with fiber to fill yo

Belgian Endive with Roquefort, Walnuts and Cranberries  

Contributed by: cawalnut

This is the salad for blue cheese lovers. Pair with a grilled steak and boiled baby red skin potatoe

Bella Pasta Salad  

Contributed by: DCC

Tangy, robust, simple and impressive!

Black Bean & Rice Salad  

Contributed by: LTeifel

Use reduced-fat cheese for a lower fat version.

Broiled Salmon Salad  

Contributed by: MAB

Makes a nice light supper for a romantic evening.

Caesar Salad  

Contributed by: woozle

ATTN Garlic Lovers! This is the best Caesar salad around! Get your greens, the antioxidant effects o

California Caprese Salad  

Contributed by: cmab

A delicious blend of mozzarella cheese, tomatoes, and spinach.

California Summer Salad  

Contributed by: calstrawberry

Caprese Antipastics (Mozzarella and Tomato Sticks)  

Contributed by: Nawelly

So tasty!!

Carrot Salad  

Contributed by: HappyCook

This is great for picnics and barbeques as an excellent alternative to the traditional cole slaw

Charlie Palmer's Three Bean Salad  

Contributed by: cawalnut

Flageolets, black beans and haricot vert with savory seasoning and toasted walnut pesto make enticin

Chef's Salad  

Contributed by: DCC

Try this main course salad that packs over half of your day's calcium requirement!

Chicken & Strawberry Spinach Salad  

Contributed by: marzoukauble

Chicken Caesar pitas  

Contributed by: mmmmgood

Tasty and fun to make.

Chicken Chili Salad  

Contributed by: VOzsu

A wonderful Mexican salad that is so tasty even my most finicky child loved it! Low in fat and fill

Chicken or Turkey Tostadas  

Contributed by: Michella

This is an easy tostada recipe.

Chicken Salad with Peanut-Mandarin Orange  

Contributed by: shirley

You can choose from several varieties of pre-cooked chicken -- southwest flavor, Italian seasoned or

Chicken-Pasta Salad with Blueberries  

Contributed by: DCC

Rich, tangy, filling and low-fat!

Cilantro Yogurt "Sour Cream"  

Contributed by: Hilary

Straining yogurt gives you a no-fat version of sour cream with a light tang that blends nicely with

Citrus Fennel Salad with Grilled Prawns  

Contributed by: lisamarie118@hotmail.com

This fresh salad is a tasty change from boring iceburg lettuce.

Cobb salad  

Contributed by: nateliz81

This is one of my favorite salads!

Corn and Red Pepper Caesar Salad  

Contributed by: ningwan

This salad makes a hearty lunch or a great dinner entree!

Cottage Cheese Waldorf Salad  

Contributed by: cmab

A delicious salad made for one...this recipe can easily be modified to feed a larger crowd.

Creamed Spinach  

Contributed by: EatingWell

A quick and healthy take on the steakhouse favorite.

Creamy Feta, Bow Ties and Tuna Greek Salad  

Contributed by: stacyw

Serve this flavorful main dish salad with crisp bread sticks and iced tea.

Crunchy Mandarin Chicken Spinach Salad  

Contributed by: mshivers60

A beautiful, colorful, salad that is full of robust flavor. Easy to make ahead and assemble just bef

Cucumber and Tomato Tangy Yogurt Salad  

Contributed by: acarolwilson

This a very refreshing salad that has a lot of taste and texture. The yogurt dressing makes it low-

Curried Tortellini Salad  

Contributed by: stacyw

Chill out with this quick and easy meal.

Deb's Orzo Salad  

Contributed by: daloeb

A great alternative to pasta salad. Easy to prepare.

Dessert Waldorf Salad with Roquefort  

Contributed by: DCC

Delicious fresh ingredients make this salad great anytime

Ensalada de pasta renovada  

Contributed by: ebuscaglia

Farmer's Market Fresh Mozzarella Salad  

Contributed by: cmab

Fresh ingredients make this salad great for summer.

Feta Cucumber Mint Salad  

Contributed by: shiona

A very simple but sumptuous recipe!

Garlic-Basil Tomatoes with Mozzarella  

Contributed by: burginfamily

This salad is the perfect showcase for your fresh garden tomatoes and basil!

Grecian Style Tuna Orzo Salad  

Contributed by: susanray

Colorful tuna pasta salad with Mediterranean flavors of garlic, tomato, peppers, olives and feta che

Grilled Chicken Cobb Salad  

Contributed by: ntanner

A favorite!

Grilled chicken salad with olives and oranges  

Contributed by: barneskaren927

Italian Chicken Salad  

Contributed by: DCC

This chicken salad has some unexpected ingredients.

Italian Fennel Stir Fry  

Contributed by: chelseamarie

There's no pasta in this stir-fry, but the fennel is a nice alternative. This is a nice alternative

Italian Pasta Salad  

Contributed by: DCC

Easy and healthy - a salad the whole family enjoys!

ITALIAN TORTELLINI SALAD  

Contributed by: dneibling

This dish is great to take to a summer potluck or to make in the morning before work for an easy din

Korean Chicken Salad  

Contributed by: DCC

An incredible combination of flavors. A must try! Will be added to your list of favorites.

Linguine Summer Salad  

Contributed by: DCC

Mix everything together and you have a great chilled salad.