Meals Matter

4 Fruit Salad  

Contributed by: pink25

This works with a lot of different fruits. Just Use what is in your fridge

Alphabet & Bean Salad  

Contributed by: dhanyaka

Apple  

Contributed by: mvik

apple salad  

Contributed by: mommybrain

Good for breakfast or light lunch served with a good cheese, or in smaller potions as a side or low

Banana  

Contributed by: mvik

Banana Yogurt Salad  

Contributed by: jreamy

Extending the Table: A World Community Cookbook

Banawi Fetish  

Contributed by: yeliah

Light healthy fruit desert. Good after dinner also good for breakfast

Barley Salad  

Contributed by: dhanyaka

This salad combines barley, a great-tasting grain, with fresh vegetables. Flavored with mint, parsle

Barley Salad  

Contributed by: dhanyaka

This salad combines barley, a great-tasting grain, with fresh vegetables. Flavored with mint, parsle

Breakfast Fruit Salad  

Contributed by: bluther

Broccoli, Walnut and Bulgur Salad  

Contributed by: dhanyaka

This very healthy salad is our own version of tabbouleh (or tabbouli), a Middle Eastern dish made of

Chicken Salad  

Contributed by: cwredberg

Chickpea and Pasta Salad with Tomato Red Pepper Dressing  

Contributed by: dhanyaka

Adding beans to pasta salad lowers the glycemic index and adds loads of nutrients including fiber. I

Confetti Bean Salad  

Contributed by: dhanyaka

This is a colorful, healthy version of a classic favorite. It keeps well in the refrigerator. We use

cranberry orange date sauce  

Contributed by: tnieves

great, easy raw cranberry sauce recipe

Crudites with Creamy Salad Dressing  

Contributed by: dhanyaka

Crudites are nothing more than raw vegetables. A nice variety is fun; we've picked one old standby -

CUCUMBER AND TOMATO SALAD  

Contributed by: dhanyaka

Dilled Cauliflower Salad  

Contributed by: dhanyaka

Easy Fruit Salad  

Contributed by: mcgreaves

Family Fruit Salad  

Contributed by: mrs_esparza

Fruit & Yogurt  

Contributed by: bukner

quick fruit & yogurt for breakfast or snack

Fruit & Yogurt  

Contributed by: ikat

Fruit Options: Raspberries Blueberries Strawberries

Fruit and Yogurt  

Contributed by: gigibaby

Fresh fruit with yogurt.

Fruit Dip  

Contributed by: mvik

Fruit filled Quesadillas  

Contributed by: stacybrady

Fruit Salad  

Contributed by: willeneg

Light & refreshing

fruit salad  

Contributed by: rachel_ohio

Fruit Salad  

Contributed by: willeneg

Good for Brunch or dessert

fruit Salad with Apricot Dressing  

Contributed by: stacybrady

Makes 26 1 cup servings

Fruit Salad with Vanilla Dressing   

Contributed by: sjpm1031

Yummy!!

FUMI SALAD  

Contributed by: dhanyaka

Grape Salad  

Contributed by: kaylee

Easy and delicious, for brunch or anytime

Grecian Marinated Chickpeas  

Contributed by: dhanyaka

Grilled Chicken Salad with a Fresh Strawberry Dressing  

Contributed by: dhanyaka

If fresh, organic strawberries are not available, use organic frozen ones. If you don't have almond

Lotsa Fruit Salad  

Contributed by: mommy_quigg

Salad with 12 different fruits.

Marinated Tomato and Soybean Salad  

Contributed by: dhanyaka

A great high fiber and low carb lunch salad. This salad also works well as a side dish for poached s

Mediterranean Pasta Salad  

Contributed by: dhanyaka

MEDITERRANEAN SUMMER SALAD  

Contributed by: dhanyaka

Don't tell the kids, but watermelon is a vegetable, not a fruit. Watermelon contains many important

Mexican Fruit Cup  

Contributed by: tcampseyjr

Easy Fruit Recipe for snack or side

OLD-FASHIONED SWEET & SOUR COLE SLAW  

Contributed by: corenecannon

THIS IS AN UNFORGETABLE RECIPE! ONE THAT HAS BEEN USED AND REQUESTED MANY TIMES.

PDQ Fruit Dip  

Contributed by: tharpfamily

The fastest, yummiest fruit dip I've ever seen, and it tastes good on anything!

Potato and Olive Salad  

Contributed by: cyndy

This delicious salad is simple and zesty- the perfect choice for lunch, as an accompaniment, or as a

Ribbons with Fresh Asparagus  

Contributed by: dhanyaka

Salad of Bitter Greens and Walnuts  

Contributed by: dhanyaka

Toasting the walnuts heightens their flavor.

Salad of Boston Lettuce with Creamy Orange-Shallot Dressing  

Contributed by: dhanyaka

Light mayonnaise makes a velvety base for this zesty dressing, which can easily be doubled if you wa

Salmon and Edamame Salad with Tofu Mayonnaise  

Contributed by: dhanyaka

This pretty pink and green salad can be made from leftover cooked salmon or canned salmon. Serve it

Simple Spinach Salad  

Contributed by: DeanneWeiss

My favorite spinach dressing is Marzetti's...found in the bagged salad section at most supermarkets.

Spicy Spaghetti Salad  

Contributed by: dhanyaka

Spicy Udon Salad  

Contributed by: dhanyaka

Strawberry Pecorino salad  

Contributed by: thurstyrain777