Meals Matter

Applebee's Oriental Chicken Salad Clone  

Contributed by: mgratiot

Tastes like Applebee's! It serves one but you can get two servings out of it - or double the recipe

Asian Beef Noodle Salad  

Contributed by: saramiller928

Delicious and easy to make- this is a crowd pleaser. For more taste/texture/fiber I use soba noodle

Asian Black Bean-Asparagus Salad  

Contributed by: Jinnie

Asian Cabbage Salad with Sesame Seeds - South Beach Diet Phase 1 2 3  

Contributed by: ljville

From kalynskitchen.blogspot.com:: "Adapted from the original SBD Book."

Asian Chicken and Cabbage Salad  

Contributed by: hershell99

Asian Chicken Salad  

Contributed by: dlicea

This is a great chicken salad that lasts for a few days in the frig. and makes for some great ready

Asian Chicken Salad  

Contributed by: doras

Asian Cole Slaw  

Contributed by: mindyedwards

1 Bag Cabbage (or coleslaw) lettuce- tri-colored (with carrots and red cabbage) 1 Bottle of Makoto

Asian Cucumber Salad with Cilantro and Vidalia Onions - South Beach Diet Phase 1 2 3  

Contributed by: ljville

From kalynskitchen.blogspot.com

Asian Grilled Chicken Salad  

Contributed by: bluther

from The Clubhouse restaurant in Costa Mesa

Asian Noodle Salad  

Contributed by: DCC

Add some Asian flair to your low calorie, high-energy meal!

asian noodles with chicken and pineapple  

Contributed by: kornkven

Asian Slaw  

Contributed by: LindaG

Good picnic salad.

Asian Slaw  

Contributed by: ljmarshall

Asian Slaw  

Contributed by: edwards_wood

Bangkok Broccoli Salad  

Contributed by: taig4@mac.com

Asian flavors dress up this old vegetable favorite

Bok Choy Salad  

Contributed by: vtfryesue

A wonderfully crunchy,healthy salad which adds
a tasteful variety to your normal everyday sal

Broccoli slaw  

Contributed by: jensenjulie

Great picnic sidedish.

Cabbage Salad  

Contributed by: mariemac

A tastey Asian inspired salad

Carrot Ginger Dressing  

Contributed by: eraduns

That delicious carrot dressing you get at various Japanesse restaurants is here!

Chicken Asian Salad  

Contributed by: doras

chicken caesar salad  

Contributed by: dsieg53

Broiled chicken and a simple to make dressing

Chickpea Tomato Salad  

Contributed by: bulimicnervosic

Burmese salad

Chinese Cabbage Salad   

Contributed by: shaneye

Chinese Cabbage Salad  

Contributed by: dmpyle1

Chinese Cabbage Salad

Chinese Cabbage Salad  

Contributed by: dmoore

An easy, Thanksgiving favorite at our house.

Chinese Cabbage Salad  

Contributed by: trina

Chinese Chicken Salad  

Contributed by: DCC

Chinese Chicken Salad  

Contributed by: inchantted

Good salad with quick ingredients.

Chinese Chicken Salad  

Contributed by: ststantz

Though this recipe requires having several Asian ingredients on hand, it is a delicious, light meal

Chinese Chicken Salad  

Contributed by: frankmomof3

Chinese Salad  

Contributed by: janice6970

This receipe makes a lot of salad but is so good will go fast

Chinese Salad  

Contributed by: dumbditty

This is the recipe we are all crazy about.

Chinese Slaw  

Contributed by: icareforyogurt

Great as a topper for the Shanghai Tofu Burgers.

Citrus Salad Dressing  

Contributed by: dhanyaka

This tart, sweet salad dressing is wonderful on dark, leafy salad greens like romaine or leaf lettuc

Coleslaw Salad  

Contributed by: jjames4

Excellent compliment to pork chops.

Crunchy Coleslaw  

Contributed by: janabanana

Asian style coleslaw

Crunchy Mandarin Chicken Spinach Salad  

Contributed by: mshivers60

A beautiful, colorful, salad that is full of robust flavor. Easy to make ahead and assemble just bef

Distinctively Different Slaw  

Contributed by: bluther

The character of this coleslaw changes with the seasoning of the ramen noodles you use.

Easy Beef & Broccoli  

Contributed by: jmayfield

Edamame Salad - South Beach Diet Phase 1 2 3  

Contributed by: ljville

This recipe is very satisfying, thanks to protein- and fiber-rich edamame. Pair the beans with grill

Famous Japanese Restaurant-Style Salad Dressing   

Contributed by: Coreya3

"This is a good recipe that is easy and flavorful."

FUMI SALAD  

Contributed by: dhanyaka

Ginger-Miso Tofu Dressing  

Contributed by: lbrand

Store-bought salad dressings that contain 3 grams of sugar or less per serving are best when followi

Grilled Chicken Salad  

Contributed by: memrn1

Green light

Grilled Eggplant Salad with Thai Flavors  

Contributed by: tiffluu

Serves 4 to 6 Salting the eggplant before cooking removes excess moisture; we prefer to

Hot & Sour Slaw  

Contributed by: blwalk

Indian mint chutney  

Contributed by: sahara75

Fresh, easy, and fat free. you can also use it as a salad dressing.

Islander Artichoke & Spinach dip  

Contributed by: usedcow4sale

Japanese Ginger Salad with Edamame and Pecans  

Contributed by: ladyrebekah67