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Apple Yogurt Coleslaw
Green apples and green cabbage - old fashioned, low-fat coleslaw with a yogurty, gourmet twist!
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Asian Noodle Salad
Add some Asian flair to your low calorie, high-energy meal!
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Bean Salad
A great, low-fat recipe that's quick and simple but fabulous tasting!
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Blueberry Vinegar
Looking for a unique and low cost gift? This blueberry vinegar is quite pleasing to the eye as well
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Braised Greens with Garlic
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Breakfast Fruit Salad
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Catalina Tomato Salad
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Chicken Caesar pitas
Tasty and fun to make.
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Chicken Salad with Peanut-Mandarin Orange
You can choose from several varieties of pre-cooked chicken -- southwest flavor, Italian seasoned or
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Chickpeas with Roasted Vegetables
This is a comforting recipe that uses many vegetables with high nutrient contents.
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Chinese Cabbage Salad
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Cilantro Yogurt "Sour Cream"
Straining yogurt gives you a no-fat version of sour cream with a light tang that blends nicely with
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Cucumber and Tomato Tangy Yogurt Salad
This a very refreshing salad that has a lot of taste and texture. The yogurt dressing makes it low-
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Cucumber Tomato Salad
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Curried Vegetable Couscous
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Fresh Vegetable Salad
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Fresh Vegetable Salad
This recipe is a quick and easy use of fresh vegetables at the end of the summer.
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Fruit Cocktail Salad
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Italian Fennel Stir Fry
There's no pasta in this stir-fry, but the fennel is a nice alternative. This is a nice alternative
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Italian Pasta Salad with Grilled Chicken
Wholesome meal that's easy to make and low fat.
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Lanai Pasta Salad
Tropical, zesty, filling and full of energy!<br />
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Lettuce and Bean Salad - Weight Watchers
1 point salad
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Mexican Fiesta Salad
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Minted Fruit Salad
Refreshing and chic - a sweet Summer smash with a tingle and zesty ginger!
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My Favorite Black Bean Salad
A delicious, colorful, easy to prepare salad. Great as a side dish or rolled in a tortilla for a sa
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No-Oil Salad Dressing
Plan ahead, needs to chill
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Pimiento Potato Salad
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Potsticker and Roasted Pepper Salad
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Sesame Cucumber Salad
Good side dish for any occasion
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Sliced Tomato & Onion Salad
Tangy and refreshing, this red robust salad is perfectly complemented with balsamic!
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Spicy Carribean Chicken Salad
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Spicy Corn Salad with Chilies and Cilantro
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Strawberry and Stilton Salad
This salad will make your mouth water. It is packed with antioxidants, that help protect your body
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Sunny Chicken Salad
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Tangy Yogurt Vegetable Dip
Good to serve for company or just to snack on yourself!
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Tossed Salad with Chicken and Pasta
Quick and tasty lunch.
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Warm Fingerling Potato and Arugula Salad
You can prepare this salad the day it is to be served, and serve it warm; or you can prepare it a da
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Watermelon Basket Fruit Salad
An impressive and refreshing picnic delight!
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