Meals Matter

4 Fruit Salad  

Contributed by: pink25

This works with a lot of different fruits. Just Use what is in your fridge

7UP Lime Salad  

Contributed by: wamom444

Alphabet & Bean Salad  

Contributed by: dhanyaka

Amarillo Cheese Fries & Dip ~ Like Lone Star's - ram  

Contributed by: rebelita80

Ambrosia Salad  

Contributed by: soniaemail

This is a great fruit salad to make for summer get-togethers/barbeques.

Anjou Pear Salad  

Contributed by: cathiel

Delicious light recipe and very refreshing

Antipasto Salad  

Contributed by: DCC

APPLE SALAD  

Contributed by: o0coe0o

Apple Walnut Salad  

Contributed by: hispraisesinger

This is a refreshing salad that is easy to make and kids love it.

Applebee's Oriental Chicken Salad Clone  

Contributed by: mgratiot

Tastes like Applebee's! It serves one but you can get two servings out of it - or double the recipe

Applesauce   

Contributed by: nicoblu

Yum

Autumn Apple Salad  

Contributed by: blwalk

Avocado Dip  

Contributed by: edaemyma

When my mom would go to her best friend Andi's house as a little girl, her mom would fix this delici

Bag Lunch   

Contributed by: healthyfamily97

Healthy delicious brown bag lunch for your child.

Baked Bananas  

Contributed by: lacasse0420

Very quick and simple to make. A great snack and the kids can help make it too.

Banana and Peanut Butter Wraps  

Contributed by: blwalk

Banana Yogurt Salad  

Contributed by: jreamy

Extending the Table: A World Community Cookbook

Banawi Fetish  

Contributed by: yeliah

Light healthy fruit desert. Good after dinner also good for breakfast

Barley Salad  

Contributed by: dhanyaka

This salad combines barley, a great-tasting grain, with fresh vegetables. Flavored with mint, parsle

Barley Salad  

Contributed by: dhanyaka

This salad combines barley, a great-tasting grain, with fresh vegetables. Flavored with mint, parsle

Best Grape Salad  

Contributed by: kimmymarie

Very creamy and sweet with a great mix of flavors!

Blackberry Serrano Salad  

Contributed by: thurstyrain777

BLT Salad  

Contributed by: beekermom

Just like the sandwich! Nummy.

Blueberries with Lemon Cream  

Contributed by: EatingWell

Blending vanilla yogurt and reduced-fat cream cheese creates a topping that's as virtuous as it is d

Blueberry Cole Slaw  

Contributed by: slansing

Nutritious cole slaw good enough for dessert or breakfast!

Brie Me Up Waldorf Salad  

Contributed by: sweetec

Who doesn't love Brie? Then couple that with crispy fresh apples and celery and you got to believe t

Broccoli, Walnut and Bulgur Salad  

Contributed by: dhanyaka

This very healthy salad is our own version of tabbouleh (or tabbouli), a Middle Eastern dish made of

Caesar Salad Dressing  

Contributed by: hellam

A light caesar dressing - anchovies are optional.

California Cobb Salad  

Contributed by: jdawson713

fast, easy and pretty

Caramelized Onion Bratwurst Topping  

Contributed by: dhanyaka

Carrot Salad  

Contributed by: nmchesley

A no-fat tasty salad that will add color to your dinner plate. Perfect for summer barbecues and potl

Chef's Salad  

Contributed by: DCC

Try this main course salad that packs over half of your day's calcium requirement!

chicken burger pitas  

Contributed by: kfamily

quick, easy, yummy.

Chicken Chili Salad  

Contributed by: VOzsu

A wonderful Mexican salad that is so tasty even my most finicky child loved it! Low in fat and fill

Chicken or Turkey Tostadas  

Contributed by: Michella

This is an easy tostada recipe.

Chicken salad  

Contributed by: dingdong2

Very nutritous and is great!

Chicken Salad Sandwich  

Contributed by: all4andre

So good, and easy!!!

chicken salad with grapes & tarragon  

Contributed by: jdawson713

This is really refereshing - great on a baguette, in a pita, on bread, or by itself!

Chicken Wraps  

Contributed by: jhilarious

Easy Chicken Wraps

Chicken-Vegetable Salad  

Contributed by: clrieck

Chickpea and Pasta Salad with Tomato Red Pepper Dressing  

Contributed by: dhanyaka

Adding beans to pasta salad lowers the glycemic index and adds loads of nutrients including fiber. I

Citrus Lime Salad Dressing  

Contributed by: mizzengift

I made this up for Nicole's Graduation Dinner, May 10, 2003. Everyone loved it and it's so refreshi

Citrus Salad Dressing  

Contributed by: dhanyaka

This tart, sweet salad dressing is wonderful on dark, leafy salad greens like romaine or leaf lettuc

cobb salad  

Contributed by: jonnatreynolds

Quick, easy, please everyone salad- let kids add assemble their own!

Cold Mango Shrimp Burritos  

Contributed by: lisapowers66

For a quick lunch or lite snack, this sweet shrimp burrito will satisfy any hunger. Pair with a he

Confetti Bean Salad  

Contributed by: dhanyaka

This is a colorful, healthy version of a classic favorite. It keeps well in the refrigerator. We use

Cool whip Fruit Salad  

Contributed by: desirae

Cant have Thanksgiving without it.

Couscous Summer Salad  

Contributed by: jejune

A delicious and easy choice for a light summer meal.

Crab and Corn Salad in Bell Pepper Cups  

Contributed by: stephiefab

A simple and fresh tasting salad with a Mexican influence.

cranberry orange date sauce  

Contributed by: tnieves

great, easy raw cranberry sauce recipe