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Artichoke Pizzas with Lemony Green Bean Salad
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Baja Bean Salad
This south-of-the-border dish makes a great summertime entree, and it's packed with fiber to fill yo
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Barley Salad
This salad combines barley, a great-tasting grain, with fresh vegetables. Flavored with mint, parsle
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Black Bean & Rice Salad
Use reduced-fat cheese for a lower fat version.
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Black-Eyed Pea Salad
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Brown Bean Salad
Brown beans are a smaller variety of the fava bean, sometimes called "ful". They are used in a class
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Bulgur, Cucumber and Mint Salad - South Beach Diet Phase 2 3
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Cannellini with Olive Oil & Parsley
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Cashew Chicken and Broccoli Salad
Delicious and filling salad, great for lunch.
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Charlie Palmer's Three Bean Salad
Flageolets, black beans and haricot vert with savory seasoning and toasted walnut pesto make enticin
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Chick-Pea Salad on Spinach
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Chicken and Edamame Salad
0 Points on the Core Plan.
5 Points on the Flex plan.
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Chickpea and Pasta Salad with Tomato Red Pepper Dressing
Adding beans to pasta salad lowers the glycemic index and adds loads of nutrients including fiber. I
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Chickpeas with Roasted Vegetables
This is a comforting recipe that uses many vegetables with high nutrient contents.
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Chinese Chicken Salad
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chipotle grill burrito
Yummy chicken and rice recipe's similar to chipotle restaurant.
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Cool SouthWestern Salad
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cool southwestern salad
delicious summer salad.
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Corn and Bean Chowder
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Corn and black bean salad
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Five-Bean Salad
A very colorful side dish or appetizer.
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French Lentil Salad
A delicious and healthy salad topper
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fresh peas with spicy pepper relish
this lightly pickled relish will keep up to two days in the refrigerator.
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Grecian Marinated Chickpeas
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Greek Dip
with chickpeas and artichokes
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green and yellow bean salad with chunky tomato dressing and feta cheese
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Italian Pasta Salad with Grilled Chicken
Wholesome meal that's easy to make and low fat.
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LENTIL SALAD
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Mandarin Chickpea Salad
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Mediterranean Lentil Salad
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Mediterranean Lentil Salad
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Pinto Bean Salad
1/2 carb choice per serving. This quick salad is a welcome addition to any luncheon. Make sure you
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Ritter Bean Dip
Very good with plain tostitto chips
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Salmon and Edamame Salad with Tofu Mayonnaise
This pretty pink and green salad can be made from leftover cooked salmon or canned salmon. Serve it
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Shrimp and 3-Bean Salad
Add some excitement to your regular bean salad with these flavorful ingredients.
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Southwestern Two Bean Salad
Pinto and black beans are a flavorful duo in a new version of a marinated bean salad.
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Spicy Spaghetti Salad
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Spinach Walnut Salad
Packed with vitamins and so tasty! This recipe is heart healthy. This recipe is diabetes friendly.
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Summer Black Bean Salad
For a high fiber, healthy diet. Just add some crusty french bread and a glass of iced tea for a simp
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Summer Coleslaw
A sweeter coleslaw perfect for a summer get-together. The almonds give it just the right crunch! I
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Summer Veggie-Wraps
Tortillas filled with chopped green and red peppers, cucumbers, and cilantro; a few spoonfuls of roa
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Sweet & Sour Pasta
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Taco Salad
Taco's without the shells? I can do that!! Who needs the shells anyway. They are just added carbs
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Taco Salad
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Taco Soup
Awesome 1 point food. Serve on top of lettuce, in a wrap, taco shell, or as soup
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Three Bean Salad
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Tomato-Bean Salad Supreme
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Tuna, Barley and Black Bean Salad
This recipe can be made up days ahead and add the romaine just before serving.
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Turkey Chopped Salad w/ Spicy Avocado Dressing
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Tuscan Tuna Salad
An easy and delicious salad recipe.
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