Meals Matter

Aloha Chicken  

Contributed by: madem_azure

This is a Hawaiian style dinner that's fast and sweet.

Avgolemono Chicken Soup  

Contributed by: kaylam

Creamy, lemon-and-egg-based avgolemono sauce is one of the masterpieces of Greek cuisine. Here, it'

Bacon Garganelli  

Contributed by: ksumner

Sweet maple cure bacon, roasted squash and feta cheese team up to make a robust pasta dish that is r

Baked Rice - Palow  

Contributed by: zackalawi

A delicious Baked Rice dish perfect for dinner. Serve with vegetable and salad.

Bakla-Squares & Ice Cream  

Contributed by: tscholes

Greek Treat

Barley Salad with Lemon and Mint - South Beach Diet Phase 2 3  

Contributed by: ljville

From kalynskitchen.blogspot.com

Barley Tabbouleh with Fresh Vegetables  

Contributed by: bluther

Barley is a nutty, inexpensive grain packed with B vitamins and fiber.

Basmati Rice  

Contributed by: dbagnell

Basmati rice pilaf  

Contributed by: dimyep

Basic rice pilaf

Basmati Rice with Cinnamon Saffron  

Contributed by: hollybeth

A wonderful rice for a formal dinner or party. The quantities can easily be increased.

Bell Peppers with Farro  

Contributed by: rokautz

Farro is a healthy and delicious rice alternative with a nutty taste. Farro is an ancient grain. It

Braised Pomegranate Chicken  

Contributed by: thurstyrain777

It was really delicious! I also probably made a little more sauce than in the original recipe, but I

Bread Machine Naan  

Contributed by: rrscha22

A traditional naan recipe adapted for the Bread Machine.

Broccoli, Walnut and Bulgur Salad  

Contributed by: dhanyaka

This very healthy salad is our own version of tabbouleh (or tabbouli), a Middle Eastern dish made of

Broccoli-Cheese Pie  

Contributed by: EatingWell

If you want to give this a fancy name, call it a crustless quiche. For a vegetarian version, simply

Bulgur Pilaf with Dried Fruits  

Contributed by: dhanyaka

This spicy pilaf is a great way to include whole grains in your diet. Substitute vegetable broth for

Bulgur Salad  

Contributed by: stephanief84

Yummy light bulgur wheat salad that satisfies, and is healthy!

Caramel Chicken  

Contributed by: thurstyrain777

Do use as good chicken as you can buy - it makes a big difference here. I used organic free-range ch

Cassava Leaves  

Contributed by: lorlenes

CHEAP 'N' EASY CHICKEN  

Contributed by: joncbaile

Cheese and Rice Stuffed Peppers  

Contributed by: kaylalavaser

fast only 4 ingrediants

Cheesy Rice & Broccoli in Egg Tortillas  

Contributed by: kathlyn3739

Go vegetarian in a meal for two wrapped in a specially prepared tortilla.

Chicken and Spinach risotto  

Contributed by: lindy_lou15

chicken cacciatore   

Contributed by: jdawson713

healthy chicken cacciatore

Chicken Curry in a Hurry  

Contributed by: howfam5

Chicken Mozarella  

Contributed by: thetrumpsters

Fast and easy meal for everyone.

Chicken or Lamb Curry  

Contributed by: paramom1718

I can never find a curry recipe that is just right so here is what I have come up with over the year

Chicken Penne with Grilled Vegetable and Feta Cheese  

Contributed by: krigz

Chicken Tikka Masala   

Contributed by: mccartrc

This is an easy recipe for Chicken Tikka Masala - Chicken marinated in yogurt and spices and then se

Chickpea and Pasta Salad with Tomato Red Pepper Dressing  

Contributed by: dhanyaka

Adding beans to pasta salad lowers the glycemic index and adds loads of nutrients including fiber. I

Cinnamon Chicken & Orange Cous-Cous  

Contributed by: thurstyrain777

coconut rice  

Contributed by: wojfam@earthlink.net

great side dish!!

Cous Cous, Spinach, and Sausage  

Contributed by: wleepang

A light and easy dinner with lots of flavor. Ingredients are cheap and there is little prep time re

Couscous  

Contributed by: DCC

Couscous & Fruit Salad  

Contributed by: lmolinario

Try this fruit-and-nut-studded couscous salad alongside grilled salmon or chicken for supper or on i

Couscous Summer Salad  

Contributed by: jejune

A delicious and easy choice for a light summer meal.

Couscous Tabouli  

Contributed by: marzoukauble

Couscous with Tomato and Basil  

Contributed by: Megs

Crazy Veggie Burritos  

Contributed by: mrpoptart

25 minute vegetarian burritos that actually taste good!

Creamy Curry Pasta Primavera  

Contributed by: hipmamaof1

Happy April Fool's Day! Nobody will ever believe this recipe's creaminess comes from fat-free yogurt

Creamy Feta, Bow Ties and Tuna Greek Salad  

Contributed by: stacyw

Serve this flavorful main dish salad with crisp bread sticks and iced tea.

Curried Vegetable Couscous  

Contributed by: mccartrc

Deb's Orzo Salad  

Contributed by: daloeb

A great alternative to pasta salad. Easy to prepare.

Ensalada de Fideos y Brócoli con Salsa Asiática de Cacahuate y Cítricos  

Contributed by: ebuscaglia

Flavourful Basmati Rice  

Contributed by: beekermom

Buttery Basmati rice and peanuts make a flavourful dish.

Focaccia  

Contributed by: Megs

Georgette's Really Lemony Greek Pilafi - South Beach Diet Phase 2 3  

Contributed by: ljville

From kalynskitchen.blogspot.com

Gluten Free Pitas  

Contributed by: jrogato

Goulash  

Contributed by: aburningtouchoflove

Greek Chicken and Rice  

Contributed by: MichelleFowler