Meals Matter

Alanna's Peanut Butter Oatmeal - South Beach Diet Phase 2 3  

Contributed by: ljville

From kalynskitchen.blogspot.com

Alfredo Sauce  

Contributed by: pouty

An awesome rich alfredo sauce that is so quick to prepare!

Angel Food Cake w/ Mangoes  

Contributed by: yvyie

Wow....and low in calories

Angel Hair Pasta with Chicken  

Contributed by: DCC

Basil Pesto chicken  

Contributed by: shayda74

Easy to make and delicious

boston cream/peanut butter banana split  

Contributed by: jdfhekter

Yummy and easy

Braised Pomegranate Chicken  

Contributed by: thurstyrain777

It was really delicious! I also probably made a little more sauce than in the original recipe, but I

Campanelli with Asparagus, Basil, and Balsamic Glaze for Two  

Contributed by: tiffluu

Serves 2 Campanelli is a frilly trumpet-shaped pasta. If you cannot find it, fusilli works

Cereal  

Contributed by: cfleury40

Cereal Breakfast  

Contributed by: beep21

Daily Breakfast

Cheesy Chicken Noodle Soup - ram  

Contributed by: rebelita80

Cheesy Macaroni  

Contributed by: shayda74

Chicken and Roasted Garlic Rice Primavera  

Contributed by: jweberj

Rice-A-Roni chicken dish

Chicken Caesar Salad  

Contributed by: thenakedgenius

A nice caesar salad thats healthy and simple.

Chicken El Pato  

Contributed by: wanttoloose

Chicken breast cut up cooked with El Pato Sauce and Tomaote Sauce, Over white rice.

Chicken In A Love Nest With Asparagus Almondine  

Contributed by: aurealfae

A Rachael Ray recipe for a romatic dinner for two.

Chicken Parmesean - ram  

Contributed by: rebelita80

Fast, Simple, Affordable, Tasty meal everyone enjoys.

Chicken with Creamy Mustard Pasta  

Contributed by: shayda74

Chicken with Lime, Honey and Garlic  

Contributed by: thurstyrain777

Chicken wraps  

Contributed by: usedcow4sale

Chili - ram (picture)  

Contributed by: rebelita80

Easy, hearty, thick, tasty belly-warming chili. Great CLASSIC CHILI for a cold day.

Cinnamon Raisin French Toast (Weight Watchers)  

Contributed by: hbatchelor

WW Points Value 3

Couscous with Mushrooms and Sun-Dried Tomatoes   

Contributed by: briannahallam

Lively sun-dried tomatoes and hearty portobello mushrooms are tossed with couscous in this satisfyin

Creamy Salmon Pasta  

Contributed by: shayda74

Crepes - ram  

Contributed by: rebelita80

Makes a great, special breakfast for your family and guests anytime. Freeze leftovers for later.

Easy Mini Quiche  

Contributed by: liligirl

Very versatile! You can throw in any vegetables you want for a range of different flavors!

Fast lunch  

Contributed by: lholm14

Peanut butter sandwhich with a twist.

Fettuccini Alfredo  

Contributed by: sharonmichel

Fettuccini Alfredo

Fried Rice  

Contributed by: melisandephedre

A ahhhh I"m starving quick meal for the nutritionally concious.

Gorgonzola Apple chicken Pitas  

Contributed by: usedcow4sale

greek rice  

Contributed by: crunchylesbians

Delicious and quick rice with vibrant Greek flavors

Greek Style Brown Rice  

Contributed by: catherine-moffatt

Tasty side dish for fish, lamb, or chicken

Grilled Cheese  

Contributed by: rjorgensen

Grilled Portobello Sandwich with dill sauce  

Contributed by: eyokum

A great alternative to hamburgers not just for vegetarians.

Ham & Eggs Frittata Biscuits for Two  

Contributed by: kathlyn3739

Fresh herbs enhance the delicate flavors baked in biscuits for two that hold a veggie-packed egg top

Heart Healthy Three-Fruit Toast  

Contributed by: siung99

Nutritious, delicious and satisfying breakfast which prevents heart attacks and clogging of the arte

Hearty Italian chicken Chowder  

Contributed by: jhilarious

Italian Chicken  

Contributed by: maiadawnrc

Italian Sausage Pasta  

Contributed by: shayda74

Jeffanie's Easy Pad Thai from a box  

Contributed by: scrandall1173

This is an easy quick to prepare, healthy meal. Serve it with some healthy veggies on the side. Al

Lemon-Asparagus Chicken with Dill  

Contributed by: happyone

A tasty meal for two

Lobster Bisque  

Contributed by: montrmm

Rich and delicious. Makes 12 cups (3 quarts)

madloz  

Contributed by: maddison_101010101

Easy TO Make

Manicotti for Two  

Contributed by: momlemon

Mediterranean Surprise  

Contributed by: kylemci

I got this Recipe from Trifuel.com

Mujadarrah  

Contributed by: ucsbhoney

Mushroom Artichoke Pizza  

Contributed by: usedcow4sale

mushroom chicken fettuccine alfredo  

Contributed by: usedcow4sale

easy to make with homemade sauce

Oatmeal and Berries  

Contributed by: mylovebugs

Quick Breakfast

Old-Fashioned Pancakes  

Contributed by: usedcow4sale