Meals Matter

"Blackened Tilapia Sandwich with Cilantro Lime Mayonnaise"  

Contributed by: scholarwhirl101

Paula Deen Episode: Purse Pleasers, 2007. Tangy with a kick. Absolutely wonderful.

1 Point Chocolate Bran Muffins  

Contributed by: mjsteever

Whole wheat flour and high-fiber cereal are the goodies tucked in a chocolate-lover's sweet muffin.

1 pt. Chocolate Fudge Shakes   

Contributed by: ambernobles

1-2-3 Cookies  

Contributed by: jarodnjamie

15 Minute Brownies  

Contributed by: Mother33

Yield: 6 Servings

2 Minute Microwave Fudge - ram  

Contributed by: rebelita80

Fast yummy fudge!

2 pt. Shake  

Contributed by: ambernobles

4 Fruit Salad  

Contributed by: pink25

This works with a lot of different fruits. Just Use what is in your fridge

4 Layer Dip  

Contributed by: melissahr25

This is a simple 4 layer dip, great for partys!!

4 pt. Caramel Apple Milkshake  

Contributed by: ambernobles

6 Week Muffins  

Contributed by: alh62278

Bran muffins even kids like!

7 layer Mexican Dip  

Contributed by: hipmamaof1

You'll be the hit of the party with this crowd-pleasing dip. We lightened it up with low-fat cheese,

7 Layer Mexican Salad  

Contributed by: ddewilson

Easy Mexican Salad

Abs Diet Trail Mix  

Contributed by: gregpsu95

4 Power Foods

Abs Diet Ultimate Power Smoothie  

Contributed by: agent_9191

Number of Powerfoods: 5

Agua Fresca  

Contributed by: mrsmeglogan

Refreshing Fruit Drinks on the cheap.

Albacore Stir Fry  

Contributed by: nybanker

Alicia's Italian Nachos  

Contributed by: mmmmgood

"Tired of cheese dip nachos? Try this unique version of Italian Nachos. Quick, easy, and yummy!"

All-Bran Muffins  

Contributed by: mjansen

Great fiber!

Almond Friuit Smoothies  

Contributed by: mylovebugs

Quick Breakfast

Almond Hummus  

Contributed by: firewind

If you don't like the taste of tahini, you may like this better than traditional hummus.

Alphabet & Bean Salad  

Contributed by: dhanyaka

Amanda, Tiffany and Sarah's Special cookies  

Contributed by: beckyree

Ambrosia  

Contributed by: dingdong2

Easy nutritious snak/ sause.

Ambrosia Salad  

Contributed by: soniaemail

This is a great fruit salad to make for summer get-togethers/barbeques.

American-Mexican Chip Dip  

Contributed by: barnicals

This dip is made from two cheeses, refried beans, and tomatoes. It is perfect for a party or anytim

Antipasto Picnic Salad  

Contributed by: LTeifel

ants in the mud  

Contributed by: etiggerin29

try this

Anytime Fruit Shake  

Contributed by: KarenJoyce

Fun snack recipe kids can make themselves

Apple  

Contributed by: dchief94

Apple & String Cheese  

Contributed by: rrscha22

This is a quick snack

Apple and Cheese  

Contributed by: dchief94

Apple Bagel Sandwich  

Contributed by: caproviders

This is a simple, satisfying breakfast for those mornings when you want something other than cereal

Apple Cartwheels  

Contributed by: bluther

Plan ahead...needs to chill

Apple Cinnamon Breakfast Burritos  

Contributed by: nelle33

Got this recipe from the show Simplify Your Life

Apple Cinnamon w/Maple Syrup  

Contributed by: scholarwhirl101

Easy to make breakfast side.

Apple Coffee Cake  

Contributed by: mgratiot

A low-fat breakfast treat!

Apple Crisp  

Contributed by: jenjilly

1 Point Apple Crisp

Apple Crisp  

Contributed by: slurpeegirl13

Great way to use up bruised or old apples.

Apple Crisp   

Contributed by: creamcheese5

Apple Dillas  

Contributed by: buchananwest

Kids snack

Apple Dip with a Twist  

Contributed by: mmmmgood

"A surprisingly zesty dip, delicious with fruits and vegetables. The flavors of the apples and horse

Apple Lemon Sherbet  

Contributed by: buchananwest

Kids Snacks - sugar free

Apple Licious Smoothies  

Contributed by: buchananwest

Kids snacks - sugar free

Apple Oat-Bran Muffins  

Contributed by: dhanyaka

Commercially baked muffins have become as large as small birthday cakes and loaded with calories and

Apple Pie Crescent Rolls  

Contributed by: emkkamin

Weight Watchers Friendly Recipe

Apple Quesadillas  

Contributed by: gwengraha

Sound delicious.

Apple slices and cottage cheese  

Contributed by: etiggerin29

Apple Snack Wedges  

Contributed by: stacybrady

Apple Surprise  

Contributed by: Britty