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Quick to Prepare (under 30 minutes) :
Lunch
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Alfredo Sauce
Contributed by: pouty
An awesome rich alfredo sauce that is so quick to prepare!
Almond Hummus
Contributed by: firewind
If you don't like the taste of tahini, you may like this better than
traditional hummus.
apple salad 
Contributed by: mommybrain
Good for breakfast or light lunch served with a good cheese, or in smaller potions as a side or low
Artichoke Salad
Contributed by: urwhatueat
This recipe is similar to the pasta house salad but I have made my own changes to their recipe.
Asian Chicken Salad 
Contributed by: dlicea
This is a great chicken salad that lasts for a few days in the frig. and makes for some great ready
Asian Vegetable Bowl
Contributed by: mimitot
This is a quick, easy recipe gauranteed to be filling on a cold day. Each serving is 1 and 1/3 cups
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