Meals Matter

"Apple Pie in a Glass" Milk  

Contributed by: Michele

A Quickie Low-Fat Fruit Pie  

Contributed by: mizzengift

This is a wonderful dessert--it's quick, low-fat, and easy. Best of all, everyone loves it!! You c

All-American Chili  

Contributed by: cathie

This thick, red chili is fast, easy, comfort food for all American chili lovers.

American Flag Pudding  

Contributed by: Andi1

Simple dessert that is perfect for patriotic occasions.

American-Mexican Chip Dip  

Contributed by: barnicals

This dip is made from two cheeses, refried beans, and tomatoes. It is perfect for a party or anytim

Antipasto Picnic Salad  

Contributed by: LTeifel

Apple & Blackberry Pie  

Contributed by: burkecole

Apple Cartwheels  

Contributed by: bluther

Plan ahead...needs to chill

Apple Crisp  

Contributed by: bluther

Apple Lemon Sherbet  

Contributed by: buchananwest

Kids Snacks - sugar free

Artichoke Nibbles  

Contributed by: MAB

Asian Noodle Salad  

Contributed by: DCC

Add some Asian flair to your low calorie, high-energy meal!

Aunt Dotty's Rhubarb Pie  

Contributed by: DCC

This is delicious and very different from the usual rhubarb pie.

Baked Beans  

Contributed by: dottie38

wonderful summer side dish or meal, can be vegetarian, children love it, a big family favorite on bo

Balsamic Vinegar Tomatoes  

Contributed by: DairyCouncil

A simple, great side dish

BBQ green beans  

Contributed by: littlecook2005

This recipe is my mothers favorite bean recipe.

Bean Salad  

Contributed by: Tammya

A great, low-fat recipe that's quick and simple but fabulous tasting!

Big Blue Burgers  

Contributed by: rkcoll

Black Forest Cake  

Contributed by: Lizzie

Blueberries with Lemon Cream  

Contributed by: dhanyaka

Blending vanilla yogurt and reduced-fat cream cheese creates a topping that is as virtuous as it is

Blueberry Shortcakes  

Contributed by: bluther

Fresh alternative to strawberry shortcake

Blueberry Topping  

Contributed by: dumbditty

Weight watchers try this.<br /> Serve over a whole wheat waffle for a breakfast under 200 cal

Blueberry-Banana Batido  

Contributed by: dhanyaka

Refreshing and colorful fruit smoothies called batidos are served at Cuban snack bars all over Flori

Bread Machine Garlic Bread  

Contributed by: kjjsplace

This makes delicious garlic bread. Sometimes I add more garlic to give it more zest. This recipes

Buffalo Chicken Breast  

Contributed by: Goldenrose

4 Weight Watchers points

California Skinny Dips  

Contributed by: calstrawberry

Great for having company over. Works as a dessert or appetizer! Very tasty.

California Sun Salad  

Contributed by: trina

A snap to make & very popular

Carrot Salad  

Contributed by: HappyCook

This is great for picnics and barbeques as an excellent alternative to the traditional cole slaw

Cashew Apple Salad  

Contributed by: bluther

Catalina Tomato Salad  

Contributed by: bluther

Charlie Palmer's Three Bean Salad  

Contributed by: cawalnut

Flageolets, black beans and haricot vert with savory seasoning and toasted walnut pesto make enticin

Chef's Salad  

Contributed by: DCC

Try this main course salad that packs over half of your day's calcium requirement!

Chicken Salad with Peanut-Mandarin Orange  

Contributed by: shirley

You can choose from several varieties of pre-cooked chicken -- southwest flavor, Italian seasoned or

Chicken Wings with Blue Cheese Dipping Sauce  

Contributed by: ntanner

Chinese Spicy Green Beans  

Contributed by: trina

Flavorful side dish with a hint of heat

Citrus Salsa  

Contributed by: GOOCHETTE

Clam Dip  

Contributed by: DCC

This irresistible dip, along with Ruffles potato chips, should be a staple at family get togethers.

Coney Islands  

Contributed by: coley_dnc

Awesome hot dogs with all the fixins!

Corn Dip  

Contributed by: Anna1369

A wonderful dip to start your entertaining off with. Something everyone will love.

Corn on the Cob  

Contributed by: drewkari

Crab Spread  

Contributed by: Michele

This is a "must have" at our family get-togethers. Perfect for holiday parties! One of m

Creamy Spinach Dip  

Contributed by: LTeifel

Crunchy Cucumber Salad  

Contributed by: newfiemom

This is perfect for summer potlucks

Crunchy Mandarin Chicken Spinach Salad  

Contributed by: mshivers60

A beautiful, colorful, salad that is full of robust flavor. Easy to make ahead and assemble just bef

Cucumber Couscous Salad  

Contributed by: crj96

A light summer dish...

Curried Cheese Muffins  

Contributed by: cunard

An interesting way to dress up English muffins

Devilish Deviled Eggs  

Contributed by: d_24_2005

If theres a side thats a bit naughty of you then you have to try these!

FISH IN A POND  

Contributed by: caproviders

Fourth of July Cookie Pizza  

Contributed by: calstrawberry

Fourth of July Float  

Contributed by: dccoakland