Meals Matter

Apple Bagel Sandwich  

Contributed by: caproviders

This is a simple, satisfying breakfast for those mornings when you want something other than cereal

Apple Crisp  

Contributed by: bluther

Apple, Sauerkraut & Cheddar Quesadillas  

Contributed by: EatingWell

This concoction may sound a little odd at first, but don’t be too quick to pass judgment: it really

Apple-Banana Oatmeal  

Contributed by: bluther

Quick and easy breakfast packed with warmth and nutrients.

Apple-Cinnamon Parfait (Weight Watchers)  

Contributed by: Goldenrose

5 Weight Watchers points

Artichoke Mushroom Tortellini Salad  

Contributed by: Hilary

Here's an easy recipe that's great for dinner one day and for taking as a lunch the next.

Artichoke, Goat Cheese, and Chicken Pizza  

Contributed by: topfinisher

Pizza topped with fresh oregano -- very good!

Artichokes Parmesan  

Contributed by: Kathy1

Asian Noodle Salad  

Contributed by: DCC

Add some Asian flair to your low calorie, high-energy meal!

Autumn Salad  

Contributed by: DCC

A great fall salad when in a hurry that would impress everyone. A great use for ready packed items.

Avocado Basil Pasta  

Contributed by: gelibeli8

Avocado Crab Quesadillas  

Contributed by: LTeifel

This is nothing short of delicious with warmed cheese and avocado.

Aztec Salad  

Contributed by: mgratiot

Very tasty!

Baja Bean Salad  

Contributed by: stacyw

This south-of-the-border dish makes a great summertime entree, and it's packed with fiber to fill yo

Baked Boca Penne  

Contributed by: LTeifel

A creamy pasta that makes a hearty meal.

Baked Oatmeal  

Contributed by: djmaryb

Baked Potato Soup  

Contributed by: katnmike999

Hearty soup that my kids enjoy and like to help make. They love picking toppings for their soup.

Balsamic Chicken Cutlet over Spinach Salad with Mushrooms, Bacon and Warm Shallot Dressing  

Contributed by: ntanner

Banana Bread Oatmeal  

Contributed by: Jinnie

Banana Shake  

Contributed by: DCC

Freeze and then use those extra bananas for this awesome shake.

Banana Walnut Pancakes with Fresh Fruit Medley  

Contributed by: cawalnut

Want fresh hot delicious pancakes in half the time? Make the batter the night before!

Bean and Cheese Burritos  

Contributed by: DCC

Treat your family to a warm and spicy dinner with this simple burrito recipe.

Bean Salad  

Contributed by: Tammya

A great, low-fat recipe that's quick and simple but fabulous tasting!

Belgian Endive with Roquefort, Walnuts and Cranberries  

Contributed by: cawalnut

This is the salad for blue cheese lovers. Pair with a grilled steak and boiled baby red skin potatoe

Bistro Chicken & Rice Bake  

Contributed by: susanray

A bistro style chicken and rice dish with Italian ingredients that gains extra flavor from oven bak

Black Bean & Rice Salad  

Contributed by: LTeifel

Use reduced-fat cheese for a lower fat version.

Black Bean and Chicken Pizzas  

Contributed by: DairyCouncil

Black Bean and Spinach Burrito  

Contributed by: dhanyaka

This dish works for breakfast, brunch or lunch. It combines the high protein of eggs and beans with

Black Bean Chili  

Contributed by: baileyboo

A simple chili for cold nights.

Black Bean Hummus  

Contributed by: MAB

This dip is also nice with raw vegetables.

Black Bean Tacos  

Contributed by: MAB

Quick tacos full of veggies!

Blackened Chicken & Beans  

Contributed by: neondoublet

This dish is easy to make and is a very healthy choice. If you are on the Weight Watchers points sys

Blackened Salmon Sandwich  

Contributed by: EatingWell

Forget the Filet-O-Fish; this may be the perfect fish sandwich. Blackening seasoning and sliced red

Bombay Chicken  

Contributed by: lisamarie118@hotmail.com

This ethnic approach to ordiary chicken is sure to please the whole family.

Bow Ties with Broccoli and Tomatoes  

Contributed by: bluther

Breaded Eggplant Slices  

Contributed by: bluther

These eggplants are easy to make and work well as an appetizer.

Bree's Lentil-Tomato Soup  

Contributed by: navan

This heart soup is rich in flavor and low in fat.

Broccoli Tofu Burrito  

Contributed by: dhanyaka

Broccoli, Walnut and Bulgur Salad  

Contributed by: dhanyaka

This very healthy salad is our own version of tabbouleh (or tabbouli), a Middle Eastern dish made of

Burrito Casserole  

Contributed by: mbligh

This recipe calls for a few canned goods and a few kitchen staples, making it an easy weeknight dinn

Butternut Squash and Chickpea Tahine  

Contributed by: lmsknb1

Very easy to prepare.

Caesar Chicken Sandwiches  

Contributed by: bluther

A delicious sandwich great for lunch or dinner.

Cajun Chicken Pasta  

Contributed by: rfd

Easy, quick unusual pasta meal

California Cheese and Vegetable Sandwich  

Contributed by: cmab

This sandwich has a variety of cheeses and vegetables

California Summer Salad  

Contributed by: calstrawberry

Calzones  

Contributed by: DairyCouncil

Presto! 10-Minute Calzone

Carrots and Onions  

Contributed by: grollio

This yummy side dish is a great way to get your veggies.

Charlie Palmer's Three Bean Salad  

Contributed by: cawalnut

Flageolets, black beans and haricot vert with savory seasoning and toasted walnut pesto make enticin

Cheese and Pinto Bean Quesadillas  

Contributed by: MAB

Pinto beans bulk up this quesadilla making it great for dinner

Cheese-y Stuffed Potato  

Contributed by: busymommy

An easy and filling meal that can be prepared for any number of people