Meals Matter

Athenian Orzo   

Contributed by: EatingWell

Orzo, a rice-shaped pasta, makes a delightful base for an authentically Greek combination of shrimp,

Bean-and-Rice-Stuffed Peppers  

Contributed by: DCC

Kids will get a kick out of eating theese "grinning" stuffed peppers. Packed with vitamin

Broiled Halibut with Tangy Yogurt Sauce  

Contributed by: stacyw

This is an elegant dish that goes well with steamed broccoli and wild rice.

Caesar Chicken Wraps  

Contributed by: danigirl

These are great wraps for lunch and they are hearty enough for dinner too!

Chicken or Turkey Tostadas  

Contributed by: Michella

This is an easy tostada recipe.

Chicken Stuffed with Dried fruits  

Contributed by: FoxyLady

Chicken Stuffed with Dried Fruits

Chicken w/ Feta Sauce - Weight Watchers  

Contributed by: winky

A lesson from the Greeks is learned in this fortuitous pairing of olive oil, oregano and feta cheese

CHICKEN WITH CARROTS, PRUNES AND RICE  

Contributed by: Nawelly

Grating the carrots in a processor makes this one-dish meal really easy to assemble.

Constantine's Mediterranean Chicken  

Contributed by: cpsullivan

Chicken Dish

Creamy Feta, Bow Ties and Tuna Greek Salad  

Contributed by: stacyw

Serve this flavorful main dish salad with crisp bread sticks and iced tea.

Cucumber Yogurt Soup  

Contributed by: thetain

This classic Greek soup is the perfect balm for a beastly hot day; there's nothing more refreshing.

Curried Chicken with Almonds and Dried Fruit  

Contributed by: bluther

Nuts and dried fruit are a cost-effective way to pack in nutrients, adding a hefty dose of heart-hea

Curried Sweet Potatoes with Spinach and Chickpeas  

Contributed by: ningwan

An interesting combination of high fiber foods.

Deb's Orzo Salad  

Contributed by: daloeb

A great alternative to pasta salad. Easy to prepare.

falafel with avocado spread  

Contributed by: jboudevin

the beauty of this latin twist on the classic middle eastern sandwich is simplicity, and of course,

Fava Bean Cake with Diced Red Peppers and Yogurt  

Contributed by: ningwan

An interesting way to serve your vegetables!

FLORENTINE TURKEY STUFFED PORTOBELLAS  

Contributed by: patcook

This compact entree is a wholesome second course the whole family will love.

Fried Eggplant with Yogurt  

Contributed by: FoxyLady

Fried Eggplant with Yogurt

Grecian Style Tuna Orzo Salad  

Contributed by: susanray

Colorful tuna pasta salad with Mediterranean flavors of garlic, tomato, peppers, olives and feta che

Greek Omelet  

Contributed by: EatingWell

With flavors reminiscent of the classic Greek spanakopita, this easy omelet is just right for a ligh

Greek Pasta Salad  

Contributed by: marzoukauble

Greek Pinwheels  

Contributed by: ttriddick

Turkey breast, feta cheese, ripe olives with spinach, whole wheat wrapped and sliced.

Greek Salad Bowl  

Contributed by: abanish

Greek Spinach Pie  

Contributed by: MAB

A great way to eat your spinach!

Grilled Rosemary Chicken and Red Peppers with Cucumber Relish  

Contributed by: hpayne

Whip up a double batch of this delicious, Greek-inspired chicken dish and invite the neighbors over

Grilled Vegetables with Pistachio, Almond, Couscous, Garlic-Roasted Artichokes and Ponzu Dipping Sauce  

Contributed by: bluther

Mount Blue Restaurant - co-owners Aerosmith's Steven Tyler and Joe Perry

Italian Meatball Soup  

Contributed by: menfe

It's quickly prepared - but this soup doesn't need more work. It's complete, a cheering meal in itse

Lamb cooked in milk with Rice  

Contributed by: FoxyLady

Very popular Saudi Arabian dish

Mediterranean Chicken and Penne  

Contributed by: drewkari

Olives, garlic, cheese and chicken make this dish burst with flavor!

Mediterranean Chicken with Olives and Tomatoes  

Contributed by: merylnet

This is an extremely forgiving recipe. Quantities and cooking time can be varied, all with good res

Mediterranean Yogurt Chicken with Blackened Onions  

Contributed by: aprilspring

Orzo with Sun-Dried Tomatoes and Feta  

Contributed by: trina

Makes a great side dish.

Parmesan Polenta  

Contributed by: lisamarie118@hotmail.com

Here's a creamy, low-fat dish that rivals the homey goodness of mashed potatoes.

Pasta, Avocado and Bell Pepper with Feta Cheese Salad  

Contributed by: burginfamily

Pollo c/Salsa de Yogur, Curry y Crema de Cacahuate  

Contributed by: ebuscaglia

"Curry" significa salsa y hay tantas versiones como cocineros. En la India, elaborar el c

Ratatouille Pasta  

Contributed by: adampatrick

"'This is one very attractive and tasty dish,' Carol Dodds of Aurora, Ontario says of her zest