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Browse Home : Mediterranean & Mid-Eastern : Low Fat
 
Athenian Orzo
Contributed by: EatingWell
Orzo, a rice-shaped pasta, makes a delightful base for an authentically Greek combination of shrimp,
Barley Tabbouleh with Fresh Vegetables
Contributed by: bluther
Barley is a nutty, inexpensive grain packed with B vitamins and fiber.
Black Beans and Couscous
Contributed by: DCC
A great meatless dinner that will statisfy you and those you love.
Chicken w/ Feta Sauce - Weight Watchers
Contributed by: winky
A lesson from the Greeks is learned in this fortuitous pairing of olive oil, oregano and feta cheese
Curried Vegetable Couscous
Contributed by: mccartrc
falafel with avocado spread
Contributed by: jboudevin
the beauty of this latin twist on the classic middle eastern sandwich is simplicity, and of course,
Greek Salad Bowl
Contributed by: abanish
Grilled Rosemary Chicken and Red Peppers with Cucumber Relish
Contributed by: hpayne
Whip up a double batch of this delicious, Greek-inspired chicken dish and invite the neighbors over
Italian Vegetable Soup
Contributed by: bluther
For a vegetarian version, substitute vegetable broth for the chicken broth
My Favorite Black Bean Salad
Contributed by: daloeb
A delicious, colorful, easy to prepare salad. Great as a side dish or rolled in a tortilla for a sa