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Afternoon Snack Muffins
Quick, Yummy and very easy muffins, that everyone loves.
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Barley Salad
This salad combines barley, a great-tasting grain, with fresh vegetables. Flavored with mint, parsle
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Broccoli, Walnut and Bulgur Salad
This very healthy salad is our own version of tabbouleh (or tabbouli), a Middle Eastern dish made of
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Bruschetta Topping
Basic and fresh
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Bulgur Pilaf with Dried Fruits
This spicy pilaf is a great way to include whole grains in your diet. Substitute vegetable broth for
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Cheese and Rice Stuffed Peppers
fast only 4 ingrediants
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Chicken Tikka with Baby Spinach and Tomatoes
This is a very easy recipe using ginger and turmeric, two of my favorite seasonings.
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Chickpea and Pasta Salad with Tomato Red Pepper Dressing
Adding beans to pasta salad lowers the glycemic index and adds loads of nutrients including fiber. I
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Chimpa'a Chicken
Delicious, healthy, dinner. The chicken should be browned sealing the juices inside. We use Omaha c
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Constantine's Mediterranean Chicken
Chicken Dish
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Creamy Curry Pasta Primavera
Happy April Fool's Day! Nobody will ever believe this recipe's creaminess comes from fat-free yogurt
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Cucumber Tomato Feta Salad
A cold, cucumber & tomato salad with a Greek flair.
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Curried Popcorn
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Curry Chicken Salad
This is an amazing recipe from a local tapas restaurant. Good as a salad and a sandwich. Easy to m
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Easy Mediterranean Chicken
I've made this for years, and everyone always loves it, even if they're not a big chicken fan.
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Ellie's Tomato Salad
Yummy for all occasions, and can be served as a appetizer on cut French bread.
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Flat Bread Sandwiches
You'll "Wow" your luncheon friends with these super easy sandwiches! You can be as creative as you l
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French Banana Pancakes
Easy to make, and kids love them!
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Grecian Marinated Chickpeas
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Greek Salad Pita Sandwhiches
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Greek Style Pita Sandwich
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Heart Healthy Three-Fruit Toast
Nutritious, delicious and satisfying breakfast which prevents heart attacks and clogging of the arte
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Hot Spiced Apple Cider
easy heathy fast
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Hummos bi Tahini
This is one of my favorite snack recipes! It goes perfectly as a side dipping dish for grilled chick
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hungarian potatos & green beans
quick and easy side dish
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Kibe Assado
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knefla soup
A great hearty soup, with no meat ! Add chicken into the homemade dumpling roll for mmmmmm.
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Lemon Garlic Kabobs
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light french dressing
take your time with family to help good
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Mediterranean Bean Soup
A great vegetarian soup to warm up a chilly day.
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Mediterranean Pasta Salad
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Mediterranean Tuna Steaks
The Mediterranean flavors of the colorful topping in this recipe are a perfect complement to the fla
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Middle Eastern Salad Wrap
Cool, crunch, and full of flavor, these wraps are a vegetarian version of gyros, the popular Greek a
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Minty Fresh Lemon Salad
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Moroccan Chicken Soup
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My Favorite Black Bean Salad
A delicious, colorful, easy to prepare salad. Great as a side dish or rolled in a tortilla for a sa
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Red Lentil Balls
A great way to use beautiful red lentils...besides in a soup; especially in the warmer summer months
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Sourdough Starter
Sourdough starter was called Amish Friendship bread in my area 20 years ago. I have visited in Ami
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Strawnana Smoothie
Easy to make smoothie that has a great taste.
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Terrific Tuna Hummus
An American twist on a Middle Eastern appetizer; kids will love it.
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Warm Potato Salad with Sardines
Sardines are very happy in the company of potatoes. The combination just works. This salad makes a t
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