Meals Matter

Alphabet & Bean Salad  

Contributed by: dhanyaka

Bag Lunch   

Contributed by: healthyfamily97

Healthy delicious brown bag lunch for your child.

Banana Yogurt Salad  

Contributed by: jreamy

Extending the Table: A World Community Cookbook

Barley Salad  

Contributed by: dhanyaka

This salad combines barley, a great-tasting grain, with fresh vegetables. Flavored with mint, parsle

Barley Salad  

Contributed by: dhanyaka

This salad combines barley, a great-tasting grain, with fresh vegetables. Flavored with mint, parsle

Blackberry Serrano Salad  

Contributed by: thurstyrain777

Broccoli, Walnut and Bulgur Salad  

Contributed by: dhanyaka

This very healthy salad is our own version of tabbouleh (or tabbouli), a Middle Eastern dish made of

Cannellini with Olive Oil & Parsley  

Contributed by: dhanyaka

Chicken Salad Sandwich  

Contributed by: all4andre

So good, and easy!!!

Chickpea and Pasta Salad with Tomato Red Pepper Dressing  

Contributed by: dhanyaka

Adding beans to pasta salad lowers the glycemic index and adds loads of nutrients including fiber. I

Confetti Bean Salad  

Contributed by: dhanyaka

This is a colorful, healthy version of a classic favorite. It keeps well in the refrigerator. We use

cranberry orange date sauce  

Contributed by: tnieves

great, easy raw cranberry sauce recipe

Crudites with Creamy Salad Dressing  

Contributed by: dhanyaka

Crudites are nothing more than raw vegetables. A nice variety is fun; we've picked one old standby -

Cuban Sandwich  

Contributed by: dbagnell

CUCUMBER AND TOMATO SALAD  

Contributed by: dhanyaka

Cucumber, Tomato and Mozzarella Salad  

Contributed by: dhanyaka

This simple salad is a version of an Italian standard. You'll find fresh, white mozzarella cheese in

Curry Chicken Salad  

Contributed by: mccartrc

This is an amazing recipe from a local tapas restaurant. Good as a salad and a sandwich. Easy to m

Dilled Cauliflower Salad  

Contributed by: dhanyaka

Dorothy's Taco Salad  

Contributed by: dice19

A sweet and tangy taco salad.

Ellie's Tomato Salad  

Contributed by: ellieiswonderful

Yummy for all occasions, and can be served as a appetizer on cut French bread.

Feta Walnut Salad  

Contributed by: freethinking

Fast, Super Tasty Salad

Frito Corn Salad  

Contributed by: robinm

Great side dish for hamburgers or barbeque.

Fruit and Yogurt  

Contributed by: gigibaby

Fresh fruit with yogurt.

FUMI SALAD  

Contributed by: dhanyaka

Grecian Marinated Chickpeas  

Contributed by: dhanyaka

Grilled Chicken Salad with a Fresh Strawberry Dressing  

Contributed by: dhanyaka

If fresh, organic strawberries are not available, use organic frozen ones. If you don't have almond

Jennie's Rice Salad  

Contributed by: cannz

Very simple and tasty. Great for BBQ's.

Kraft Macaroni & Cheese Salad  

Contributed by: mlnrich

I make this all the time and everyone loves it!!

Macaroni and Tuna Salad  

Contributed by: ghleach

Marinated Tomato and Soybean Salad  

Contributed by: dhanyaka

A great high fiber and low carb lunch salad. This salad also works well as a side dish for poached s

Mediterranean Pasta Salad  

Contributed by: dhanyaka

MEDITERRANEAN SUMMER SALAD  

Contributed by: dhanyaka

Don't tell the kids, but watermelon is a vegetable, not a fruit. Watermelon contains many important

Mexican Coleslaw  

Contributed by: dhanyaka

This tart, non-creamy coleslaw is widely served in southern New Mexico with Mexican food. It keeps w

Patty's Pizza pie  

Contributed by: plovley19782003

These are great for kids to help put together. And they enjoy eating them also. Can be used as a sna

Pineapple Lemon Squares  

Contributed by: kaylee

Easy to make jello salad

Raspberry Granny Greens  

Contributed by: shawk@calpoly.edu

A simple, delightful refreshing spring salad. Combines baby greens, blue cheese, and almonds with c

Red Potato Salad  

Contributed by: dhanyaka

Potato salad isn't just for picnics - this sophisticated version can be used as a side dish for even

Ribbons with Fresh Asparagus  

Contributed by: dhanyaka

Salad of Bitter Greens and Walnuts  

Contributed by: dhanyaka

Toasting the walnuts heightens their flavor.

Salad of Boston Lettuce with Creamy Orange-Shallot Dressing  

Contributed by: dhanyaka

Light mayonnaise makes a velvety base for this zesty dressing, which can easily be doubled if you wa

Salmon and Edamame Salad with Tofu Mayonnaise  

Contributed by: dhanyaka

This pretty pink and green salad can be made from leftover cooked salmon or canned salmon. Serve it

Salmon Foil Packs  

Contributed by: mrstxmas

This is a deliciously healthy recipe that is simple to make.

Spicy Spaghetti Salad  

Contributed by: dhanyaka

Steak Salad with Spicy Buttermilk Dressing  

Contributed by: tharpfamily

This is my new favorite salad: "Easy to prepare and chock-full of flavor, our horseradish-infused bu

Strawberry Pecorino salad  

Contributed by: thurstyrain777

Summer Melon Soup  

Contributed by: dhanyaka

Summer Veggie-Wraps  

Contributed by: shanevans

Tortillas filled with chopped green and red peppers, cucumbers, and cilantro; a few spoonfuls of roa

Sweet & Sour Pasta  

Contributed by: dhanyaka

Taco Salad  

Contributed by: trcdfamily

A very quick and simple salad to throw together on a busy night.

Tangy Fruit Salad  

Contributed by: hrenner

Quick, Easy, Healthy, and Oh So Good!