Meals Matter

Bathura (Fried naan)  

Contributed by: indu

Very easy to make....Great with all indian dishes

beans  

Contributed by: erasmocisneros

Fountain of youth bean recipe. Before criticizing, try it. 1. Start with say two 20 oz. cups of

Broiled Salmon with Miso Glaze  

Contributed by: dhanyaka

Shopping Tip: Miso paste, mirin and tamari are available in health-food stores and Asian markets.

Buckwheat Noodle Stir Fry  

Contributed by: dhanyaka

Cucumber-Tomato Raita  

Contributed by: chaz8993

A traditional yogrt dish

Curried Fried Noodles (Sev)  

Contributed by: dhanyaka

Deep Fried Fritters  

Contributed by: dhanyaka

This is a snack eaten throughout India by the rich and poor. Making fritters is a popular pastime d

Fish Kabab  

Contributed by: chaz8993

Indian Fish Dish

Fried Curried Rice Crackers (Murukku)  

Contributed by: dhanyaka

This is a very popular snack from Madras, delicious in the morning with a cup of coffee.

FUMI SALAD  

Contributed by: dhanyaka

Instant Pancakes III (Dosa)  

Contributed by: dhanyaka

Mulligatawny Soup (Dal Soup)  

Contributed by: dhanyaka

An authentic Indian soup.

Roti/Chapati - Indian Flat Bread  

Contributed by: chaz8993

Indian Flat Bread - unleavened, unsalted simple breads (excellent for those with a yeast allergy)

Salty Cereal (Oopma)  

Contributed by: dhanyaka

This salty porridge is very popular in South India. It can be eaten any time of the day, served hot

Spicy Udon Salad  

Contributed by: dhanyaka

Tofu cake  

Contributed by: hesti

"Easy to make easy to eat for anytime"

Tofu with Cilantro Sauce  

Contributed by: dhanyaka

Soy foods are a wonderful source of beneficial phytoestrogens and can help protect against several t