Meals Matter

Spinach Lasagna  

Contributed by: juicypeas

Tasty meatless spinach lasagna.

Spinach, Chicken, and Wild Rice Soup   

Contributed by: kathlyn3739

For a quick, hearty, meal stop by the deli and pick up a roasted chicken for this Spinach, Chicken,

Spinach, Chicken, and Wild Rice Soup  

Contributed by: gelibeli8

Spinach, Mushroom and Mozzarella Supreme  

Contributed by: ambernobles

A serving of this could quite possibly be the most satisfying 106 calories EVER...

Spinach-Cheese Stuffed Shells  

Contributed by: abanish

Squash Rings with Honey-Soy Glaze  

Contributed by: MAB

Steamed Haddock Bundles  

Contributed by: bluther

Stewed Okra and Tomatoes  

Contributed by: DCC

Stovetop Macaroni & Cheese with Roasted Tomatoes  

Contributed by: lyoung63366

Strawberries-&-Cream Parfaits  

Contributed by: EatingWell

This parfait presents beautifully.

Strawberry and Stilton Salad  

Contributed by: calstrawberry

This salad will make your mouth water. It is packed with antioxidants, that help protect your body

Strawberry Banana Blast   

Contributed by: calstrawberry

This strawberry banana smoothie has a delicious hint of chocolate hidden inside.

Strawberry-Mango Smoothie  

Contributed by: mbligh

There is nothing like a fruit smoothie to pick you up the afternoon in the summertime when you are g

Strawberry-Vanilla Yogurt Waffles  

Contributed by: bhammons

Stuffed Potatoes  

Contributed by: beccajohnson

It can be difficult to coax your loved ones into eating five servings a day of vegetables (as nutrit

Suisse Mocha Tiramisu  

Contributed by: LTeifel

A great chilled dessert

Summer Vegetable Paella  

Contributed by: chelseamarie

This recipe combines the sweetness of nectarines with the textures of vegetables. I really enjoy how

Sun-Dried Tomato Dip  

Contributed by: jeep6

Sunny Chicken Salad  

Contributed by: ebuscaglia

Sunny Snack Bar  

Contributed by: DCC

A great way to get kids to eat their fruits and vegetables without them knowing!

Sunshine Lemon Smoothie   

Contributed by: busymommy

So refreshing!

Super Sippin' Smoothie  

Contributed by: MNMOM

This is one of my daughter's favorite snacks. It's so easy that she can make it when she comes home

Super-Fast Smoothie  

Contributed by: ningwan

A fruit and dairy rich smoothie that is a great snack.

Tamale Casserole  

Contributed by: mcconjd

Our version bypasses the husks and transforms the tasty filling into an easy casserole.

Tandoori Chicken  

Contributed by: Michele

Lots of strong flavors, use your best judgment if you or your family members tend to avoid spicy foo

Tangy Fruit Punch  

Contributed by: bluther

Tangy Pork with Tomatillos, Tomatoes, and Cilantro  

Contributed by: Susan

This spicy entree is both hearty and low in fat!

Tangy Yogurt Vegetable Dip  

Contributed by: Michele

Good to serve for company or just to snack on yourself!

Teamonade  

Contributed by: DCC

Sometimes called an "Arnold Palmer," this Teamonade recipe will make you a hit with the ki

Teriyaki Chicken Drumsticks  

Contributed by: bronwynp

Great for Kids

Teriyaki Chicken Thighs  

Contributed by: ljville

Thai Coconut Curry with Pork & Vegetables  

Contributed by: kryner

If you like Thai curry, here's a healthy way to have it.

Thai Noodle Bowl  

Contributed by: gelibeli8

Thai Red Curry Shrimp Skewers  

Contributed by: jeep6

Thai-Spiced Chicken Kabobs  

Contributed by: gelibeli8

Thyme Chicken and Mushrooms  

Contributed by: gelibeli8

Toast Danish  

Contributed by: kpearce1

This is one of our favorite quick breakfast foods. You can vary it in many ways and still have the s

Tomato and Red Onion Salad  

Contributed by: gelibeli8

Tomato Chicken Stir-Fry  

Contributed by: chaos

Tomato-Basil Pasta Salad  

Contributed by: gelibeli8

Tomato-Bean Salad Supreme  

Contributed by: gelibeli8

Too-Easy Pozole  

Contributed by: lmsknb1

Very good, and can easily be hotter with a little hot sauce

Tortellini Emilia  

Contributed by: gelibeli8

Tortellini Soup  

Contributed by: DCC

Impress friends and family with this delicious soup. A great first course or a meal.

Tossed Salad with Chicken and Pasta  

Contributed by: juicypeas

Quick and tasty lunch.

Trattoria-Style Spinach Fettuccine  

Contributed by: gelibeli8

Triple-Decker Tortilla  

Contributed by: gelibeli8

Tropical Chicken Salad Pockets  

Contributed by: suelake

Pre-cook the chicken.

Tropical Mango Mousse  

Contributed by: iansmack

"There's nothing quite so refreshing as mangos! Preparation time: 5 minutes. This recipe is fro

Tuna Burgers  

Contributed by: tulsaangelv

Healthy Tuna Burgers