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Barbecue Baked Beans
Contributed by: alskx3
Bean and Cheese Quesadilla with Corn Salsa
Contributed by: pmwieland
These quesadillas are filled with delicious fresh ingredients.
Bean and Rice Ole
Contributed by: marilynwadsworth
Black Bean Chili Topped Sweet Potatoes
Contributed by: Megs
This combination of sweet and spicy is delicious!
Black Bean Soup
Contributed by: MAB
This is a great high fiber soup.
Black Beans and Couscous
Contributed by: DCC
A great meatless dinner that will statisfy you and those you love.
Black Beans in Pita Pockets
Contributed by: barneskmj
Black-Eyed peas and Red Beans
A great meal! All you need is a salad to finish it off, or serve it with your favorite entree.
Borsht
Contributed by: DairyCouncil
Excellent source of fiber and a tasty vegetarian dish.
Chicken Tortilla Soup
Contributed by: cooknmom
A great soup for those on the go. Put in the crock pot and eat when you get home!
Chickpeas with Roasted Vegetables
Contributed by: chelseamarie
This is a comforting recipe that uses many vegetables with high nutrient contents.
Confetti Black beans
Contributed by: jlpetersen
Couscous with Mushrooms and Sun-Dried Tomatoes
Contributed by: briannahallam
Lively sun-dried tomatoes and hearty portobello mushrooms are tossed with couscous in this satisfyin
Diabetic 15- Minute Chili
Contributed by: mpmonica1
This is a quick, low carb chili. It's good for South Beach, or Type 1 diabetes
falafel with avocado spread
Contributed by: jboudevin
the beauty of this latin twist on the classic middle eastern sandwich is simplicity, and of course,
Garden Burritos
Contributed by: lis8283
Quick & Healthy
Hearty Two Bean Veggie Chili
Contributed by: libby59
Italian Pasta Salad with Grilled Chicken
Contributed by: MMR
Wholesome meal that's easy to make and low fat.
Italian Three-Bean Chili
Contributed by: tiredmoms
Vegetarian! It's hearty and flavorful, yet it isn't heavy. Serve with a simple side salad.
Mediterranean Couscous and Beans
Contributed by: anncrampton
Raisins, tomatoes, garbanzos and feta cheese make a tasty meal you can put on the table in a snap. F
Mixed Bean Soup
Contributed by: gelibeli8
Scalloped Parmesan Potatoes
Contributed by: ebuscaglia
Shells with Black Bean Sauce
This lively, Latin-style dish is simple to make in the microwave and loved by all!
Tomato-Bean Salad Supreme
Triple-Decker Tortilla
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