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Bean and Cheese Quesadilla with Corn Salsa  

Contributed by: pmwieland

These quesadillas are filled with delicious fresh ingredients.

Chickpeas with Roasted Vegetables  

Contributed by: chelseamarie

This is a comforting recipe that uses many vegetables with high nutrient contents.

Confetti Black beans  

Contributed by: jlpetersen

Couscous with Mushrooms and Sun-Dried Tomatoes   

Contributed by: briannahallam

Lively sun-dried tomatoes and hearty portobello mushrooms are tossed with couscous in this satisfyin

Diabetic 15- Minute Chili  

Contributed by: mpmonica1

This is a quick, low carb chili. It's good for South Beach, or Type 1 diabetes

falafel with avocado spread  

Contributed by: jboudevin

the beauty of this latin twist on the classic middle eastern sandwich is simplicity, and of course,

Garden Burritos  

Contributed by: lis8283

Quick & Healthy

Tomato-Bean Salad Supreme  

Contributed by: gelibeli8

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