Asparagus Salad with Carrots and Shiitake Mushrooms  

Contributed by: sbogert

With a chinese-inspired dressing, this colorful dish is great as an appetizer or as a side dish.

Cucumber and Tomato Tangy Yogurt Salad  

Contributed by: acarolwilson

This a very refreshing salad that has a lot of taste and texture. The yogurt dressing makes it low-

Curried Butternut Squash Bisque  

Contributed by: dhanyaka

This is a spicy smooth soup. It is wonderful for lunch, but imagine it as one of your vegetables for

Garden Quesadillas  

Contributed by: stacyw

This vegetable-stuffed version uses fat-free cream cheese and sweet peppers to cut calories without

Lemon-Dill Carrots  

Contributed by: aerofanstruck@foothill.net

potato-leek gratin  

Contributed by: jboudevin

you can easily vary this gratin by substituting some of the potatoes with other root vegetables, suc

Rainbow Pizza  

Contributed by: pixystix408

Top english muffins with veggies and cheese for a healthy and colorful pizza!

Spinach, Mushroom and Mozzarella Supreme  

Contributed by: ambernobles

A serving of this could quite possibly be the most satisfying 106 calories EVER...

Sweet Potato Soup  

Contributed by: arielharms

Tomato and White Bean Bruschetta on a Grilled Baguette  

Contributed by: tomatowellness

Start your meal off right with this uber-healthy take on bruschetta. Save time, but don't skimp on n