Meals Matter

Artichoke-Olive Sauce  

Contributed by: bluther

This meatless pasta sauce requires no cooking; the heat of the pasta warms the sauce on its own. Wit

Baked Pumpkin Bread  

Contributed by: trina

This is a lower calorie quick bread that is full of flavor.

Banana-Raspberry Cake with Lemon Frosting  

Contributed by: betteg

Barley Tabbouleh with Fresh Vegetables  

Contributed by: bluther

Barley is a nutty, inexpensive grain packed with B vitamins and fiber.

Bean and Rice Ole  

Contributed by: marilynwadsworth

Black Bean & Artichoke Heart Pasta  

Contributed by: elise1432

Broccoli and Roasted Red Pepper Pasta  

Contributed by: lmsknb1

This dish is filling, tasty and low in fat!

Broccoli Rigatoni  

Contributed by: knw07c

Cacciatore-Style Chicken  

Contributed by: gelibeli8

Cajun Shrimp and Rice  

Contributed by: mabonh

Will make your mouth sing.

Campbell's® Healthy Request® Chicken Mozzarella  

Contributed by: aburningtouchoflove

I have not tried this but it does looks good

Cheesy Broccoli Pasta Bake  

Contributed by: nsalesky

Chicken & Spinach Pasta  

Contributed by: sboydenterprises

Chicken Fettuccine  

Contributed by: c_swinford

Chicken Osso Buco  

Contributed by: gelibeli8

Chicken Penne  

Contributed by: marilynwadsworth

Chinese Cabbage Salad  

Contributed by: trina

Couscous with Mushrooms and Sun-Dried Tomatoes   

Contributed by: briannahallam

Lively sun-dried tomatoes and hearty portobello mushrooms are tossed with couscous in this satisfyin

Creamy BowTie Pasta with Chicken and Broccoli   

Contributed by: reneeko

Creamy Wheat Berry Hot Cereal  

Contributed by: EatingWell

This warming whole-grain porridge pairs cooked wheat berries with rolled oats, fruit and nuts for a

Curried Vegetable Couscous  

Contributed by: mccartrc

Easy Pasta Primavera  

Contributed by: DCC

This quick and easy recipe is packed with vitamins and flavor.

Fantastic Fettuccine Carbonara  

Contributed by: cassandraecurran@hotmail.com

Florentine Baked Ziti  

Contributed by: stacybrady

Greek Pasta Salad  

Contributed by: gelibeli8

Grilled Chicken Penne al Fresco  

Contributed by: kortial

$2.00 per Serving and made in the Microwave!

Grilled Ratatoullie  

Contributed by: jjbailey

Casual Cooking

Italian Country Risotto  

Contributed by: barneskmj

Italian Pasta Salad with Grilled Chicken  

Contributed by: MMR

Wholesome meal that's easy to make and low fat.

Japanese Chicken Rice Bowl  

Contributed by: mmart

Quick and easy to make with lots of flavor

Lanai Pasta Salad  

Contributed by: DCC

Tropical, zesty, filling and full of energy!<br /> <br />

Lemon-Tarragon Chicken Toss  

Contributed by: kerylyn

Light pasta meal

Linguine with Chicken Arugula and Sun Dried Tomatoes  

Contributed by: gelibeli8

Low-Fat Spinach Lasagna *****  

Contributed by: barneskmj

MARGARITA'S PASTA PRIMAVERA  

Contributed by: chinup2

Mediterranean Couscous and Beans  

Contributed by: anncrampton

Raisins, tomatoes, garbanzos and feta cheese make a tasty meal you can put on the table in a snap. F

Mini Manicotti  

Contributed by: gelibeli8

Orzo with Spinach and Feta Cheese  

Contributed by: ebuscaglia

Parmesan Orzo Primevera  

Contributed by: juliamccabe

Partake in a Greek cuisine. Orzo is a pasta shaped like pearls of barley commonly found in Greek foo

Pasta Primavera  

Contributed by: kmorr566

Pasta Primavera with your choice of vegetables.

Pasta with Wild Mushrooms  

Contributed by: ebuscaglia

Penne with Chicken & Asparagus  

Contributed by: saravandalay

Low fat , quick and healthy. Great as a leftover too.

Penne with Roasted Tomatoes, Garlic and White Beans  

Contributed by: cbbmille

Pumpkin Spice Bread  

Contributed by: jmedaris

Red Lobster Cheddar Bay Biscuits  

Contributed by: Goldenrose

Red Lobster is best known for this biscuit. It's estimated that in 1997 the chain served over 435 mi

Rice on the Grill  

Contributed by: bluther

When it's hot outside or you're camping

Rigatoni with Eggplant and Mushrooms  

Contributed by: marzoukauble

This very filling vegetarian dish needs only a salad and warm bread to complete it.

Rotelli with roasted asparagus, chicken, and lemon thyme  

Contributed by: lydiaann22

Seafood Risotto  

Contributed by: sjpm1031

Sesame Soy Rice  

Contributed by: DCC

A great variation on rice. Quick and easy, best of all your family will love it!