Barbecue Baked Beans  

Contributed by: alskx3

Bean and Cheese Quesadilla with Corn Salsa  

Contributed by: pmwieland

These quesadillas are filled with delicious fresh ingredients.

Bean and Rice Ole  

Contributed by: marilynwadsworth

Black Bean Chili Topped Sweet Potatoes  

Contributed by: Megs

This combination of sweet and spicy is delicious!

Black Bean Soup  

Contributed by: MAB

This is a great high fiber soup.

Black Beans and Couscous  

Contributed by: DCC

A great meatless dinner that will statisfy you and those you love.

Black Beans in Pita Pockets  

Contributed by: barneskmj

Black-Eyed peas and Red Beans  

Contributed by: DCC

A great meal! All you need is a salad to finish it off, or serve it with your favorite entree.

Borsht  

Contributed by: DairyCouncil

Excellent source of fiber and a tasty vegetarian dish.

Chicken Tortilla Soup  

Contributed by: cooknmom

A great soup for those on the go. Put in the crock pot and eat when you get home!

Chickpeas with Roasted Vegetables  

Contributed by: chelseamarie

This is a comforting recipe that uses many vegetables with high nutrient contents.

Confetti Black beans  

Contributed by: jlpetersen

Couscous with Mushrooms and Sun-Dried Tomatoes   

Contributed by: briannahallam

Lively sun-dried tomatoes and hearty portobello mushrooms are tossed with couscous in this satisfyin

Diabetic 15- Minute Chili  

Contributed by: mpmonica1

This is a quick, low carb chili. It's good for South Beach, or Type 1 diabetes

falafel with avocado spread  

Contributed by: jboudevin

the beauty of this latin twist on the classic middle eastern sandwich is simplicity, and of course,

Garden Burritos  

Contributed by: lis8283

Quick & Healthy

Hearty Two Bean Veggie Chili  

Contributed by: libby59

Italian Pasta Salad with Grilled Chicken  

Contributed by: MMR

Wholesome meal that's easy to make and low fat.

Italian Three-Bean Chili  

Contributed by: tiredmoms

Vegetarian! It's hearty and flavorful, yet it isn't heavy. Serve with a simple side salad.

Mediterranean Couscous and Beans  

Contributed by: anncrampton

Raisins, tomatoes, garbanzos and feta cheese make a tasty meal you can put on the table in a snap. F

Mixed Bean Soup  

Contributed by: gelibeli8

Scalloped Parmesan Potatoes  

Contributed by: ebuscaglia

Shells with Black Bean Sauce   

Contributed by: ebuscaglia

This lively, Latin-style dish is simple to make in the microwave and loved by all!

Tomato and White Bean Bruschetta on a Grilled Baguette  

Contributed by: tomatowellness

Start your meal off right with this uber-healthy take on bruschetta. Save time, but don't skimp on n

Tomato-Bean Salad Supreme  

Contributed by: gelibeli8

Triple-Decker Tortilla  

Contributed by: gelibeli8