Meals Matter - Low Calorie - Kids Love It

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Contributed by: trina

Combines favorite foods for a fun snack!

Contributed by: jazz1412

Is low-fat, but is delicious and nutritious.

Contributed by: DCC

An easy flavorful soup that the entire family will love. Great to have after a sporting event to war

Contributed by: rokautz

Chicken cacciatore has never been easier or healthier! Served with whole wheat pasta, this classic I

Contributed by: dhanyaka

This is a spicy smooth soup. It is wonderful for lunch, but imagine it as one of your vegetables for

Contributed by: mel12345

This easy-to-prepare, delicious and nutrition-packed soup is sure to be a hit with everyone -- even

Contributed by: veiswald

This recipe is a quick and easy use of fresh vegetables at the end of the summer.

Contributed by: askonovd

If you add a little of this and a little of that you come up with this EASY and delicious salsa!

Contributed by: Annamia

A simple way to make homemade popsicles.

Contributed by: DCC

Trying to trim fat during the holidays? Try this low-fat version of a famous Christmas beverage.

Contributed by: DCC

Contributed by: Michele

Great drink to serve at holiday parties. Make copies of this recipe - your guests will ask for it!

Contributed by: DCC

Sometimes called an "Arnold Palmer," this Teamonade recipe will make you a hit with the ki

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