Black-Eyed Pea Soup
Black eyed peas are a food that I tend to forget about. I make something with them, and love it, but
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Carrot and Broccoli Soup
Is low-fat, but is delicious and nutritious.
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Chicken Noodle Soup
An easy flavorful soup that the entire family will love. Great to have after a sporting event to war
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Chilled Carrot Ginger Soup
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Chinese Chicken Corn Soup
This recipe is really tasty, and I sometimes add cilantro and veggies as well.
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Chinese Chicken Soup
Water chestnuts add texture to recipes without excess calories or fat. Add them to any recipe for an
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Cold Beet Soup (Chukandar Soup)
This light, refreshing soup is perfect for a hot summer night, plus it's a good source of calcium!
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Cream of Broccoli Soup
A quick and easy soup that can be made vegetarian.
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Crock Posole
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Curried Butternut Squash Bisque
This is a spicy smooth soup. It is wonderful for lunch, but imagine it as one of your vegetables for
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Delicious Squash Soup
This easy-to-prepare, delicious and nutrition-packed soup is sure to be a hit with everyone -- even
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Egg Thread Soup with Asparagus
Stirring eggs into simmering broth is a classic technique for adding nourishment and body to soup. A
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French Onion Soup
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Garden Vegetable Soup
Realy great soup very low cal. (1 serving has 0 Weight Watcher points)
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Hearty Split Pea Soup
A satisfying meal or first course.
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Hot and Sour Soup
A delicious and healthy version of this soup.
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Italian Vegetable Soup
For a vegetarian version, substitute vegetable broth for the chicken broth
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Low-fat Potato Soup
I served this soup with corn on the cob and a grilled chicken breast for a comforting dinner. MMM!
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Lower Fat Parsnip and Potato Casserole
Add a little extra to your mashed potatoes.
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Miracle Soup
Cabbage soup for health and weight loss.
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Pumpkin Soup
Beautiful and delicious. Perfect first course for Thanksgiving. Use low-sodium broth for a lower so
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Spinach, Chicken, and Wild Rice Soup
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