Banana-Y Chocolate Freezer Pops
Combines favorite foods for a fun snack!
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Bean Salad
A great, low-fat recipe that's quick and simple but fabulous tasting!
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Broccoli Cauliflower Salad
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Catalina Tomato Salad
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Chicken Noodle Soup
An easy flavorful soup that the entire family will love. Great to have after a sporting event to war
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Chinese Cabbage Salad
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Chinese Spicy Green Beans
Flavorful side dish with a hint of heat
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Cold Beet Soup (Chukandar Soup)
This light, refreshing soup is perfect for a hot summer night, plus it's a good source of calcium!
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Cranberry-Cherry Relish
Dark cherries may be unusual in a traditional cranberry relish, but they are an interesting and wort
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Cream of Wheat berries with cranberries and Cardamom
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Curried Butternut Squash Bisque
This is a spicy smooth soup. It is wonderful for lunch, but imagine it as one of your vegetables for
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Delicious Squash Soup
This easy-to-prepare, delicious and nutrition-packed soup is sure to be a hit with everyone -- even
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Fresh Vegetable Salad
This recipe is a quick and easy use of fresh vegetables at the end of the summer.
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Fresh Vegetable Salad
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Fruit Salad with Lime Yogurt
A refreshing summer salad that will cool your craving for something sweet without loading up on calo
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Garden Tomato Sauce
Flavor packed and good for you sauce that all will enjoy. Would be great for any gathering.
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Garden Vegetable Soup
Realy great soup very low cal. (1 serving has 0 Weight Watcher points)
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Gingered Asparagus
A great make ahead dish that your friends and family will love.
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Hearty Party Salsa
If you add a little of this and a little of that you come up with this EASY and delicious salsa!
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Low-fat Eggnog
Trying to trim fat during the holidays? Try this low-fat version of a famous Christmas beverage.
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Marinated Broccoli Salad
Plan ahead...needs to chill
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My Favorite Black Bean Salad
A delicious, colorful, easy to prepare salad. Great as a side dish or rolled in a tortilla for a sa
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Pimiento Potato Salad
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Pisto (ratatouille)
La ratatouille, plato originario de la región francesa de Provenza, lleva un surtido de v
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Pumpkin Soup
Beautiful and delicious. Perfect first course for Thanksgiving. Use low-sodium broth for a lower so
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Roasted Pepper and Basil Skewers
Try adding pre cooked shrimp to these skewers.
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Shrimp and Lime Tostadas
These mini tostadas make terrific appetizers.
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Spinach Mushroom Salad
Need to plan ahead - salad needs to chill for 30 minutes. Nice, tangy dressing!
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Teamonade
Sometimes called an "Arnold Palmer," this Teamonade recipe will make you a hit with the ki
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Tofu Salad
Did you know that you can make a delicious vegan alternative to egg or tuna salad from tofu? One of
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Yummy Asparagus & Cheese
Makes asparagus really taste good and is a great dish for company.
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