Meals Matter

Berry Pancakes  

Contributed by: Turnip

A Mix of Berrys and Pancakes but not like crepe suzettes. They are more of a French Pancake.

Chicken Salad with Peanut-Mandarin Orange  

Contributed by: shirley

You can choose from several varieties of pre-cooked chicken -- southwest flavor, Italian seasoned or

Cucumber and Tomato Tangy Yogurt Salad  

Contributed by: acarolwilson

This a very refreshing salad that has a lot of taste and texture. The yogurt dressing makes it low-

Dark Roast Creme Brulee  

Contributed by: EatingWell

Inspired by a recipe developed by Chef Patrick Grangien at Cafe Shelburne in Shelburne, Vermont, thi

Delicious Squash Soup  

Contributed by: mel12345

This easy-to-prepare, delicious and nutrition-packed soup is sure to be a hit with everyone -- even

Fruit Salad with Lime Yogurt  

Contributed by: EatingWell

A refreshing summer salad that will cool your craving for something sweet without loading up on calo

Garlicky Greens Sicilian Style  

Contributed by: bluther

Loaded with phytochemicals, this dish tastes wonderful hot or cold.

Greek Salad Bowl  

Contributed by: abanish

Ice Pop Pudding  

Contributed by: Annamia

A simple way to make homemade popsicles.

Italian Fennel Stir Fry  

Contributed by: chelseamarie

There's no pasta in this stir-fry, but the fennel is a nice alternative. This is a nice alternative

Low-fat Eggnog  

Contributed by: DCC

Trying to trim fat during the holidays? Try this low-fat version of a famous Christmas beverage.

Low-fat Potato Soup  

Contributed by: chelseamarie

I served this soup with corn on the cob and a grilled chicken breast for a comforting dinner. MMM!

Lower Fat Parsnip and Potato Casserole  

Contributed by: ebuscaglia

Add a little extra to your mashed potatoes.

Orzo with Spinach and Feta Cheese  

Contributed by: ebuscaglia

Pisto (ratatouille)  

Contributed by: ebuscaglia

La ratatouille, plato originario de la región francesa de Provenza, lleva un surtido de v

Pumpkin Milk Punch  

Contributed by: Michele

Great drink to serve at holiday parties. Make copies of this recipe - your guests will ask for it!

Red Lobster Cheddar Bay Biscuits  

Contributed by: Goldenrose

Red Lobster is best known for this biscuit. It's estimated that in 1997 the chain served over 435 mi

Roasted Peach Sundaes  

Contributed by: EatingWell

This easy dessert satisfies a sweet tooth while adding another serving of fruit, contributing vitami

Roasted Pepper and Basil Skewers  

Contributed by: LTeifel

Try adding pre cooked shrimp to these skewers.

Shrimp and Avocado Salad With Mango, Chile and Lime Dressing  

Contributed by: marie1

I like this salad with a slightly sweet whole-grain bread. Serve tropical sorbets for dessert.

Skillet-Seared Tomatoes with Melted Gruyere  

Contributed by: EatingWell

Serve these as a savory side dish to chicken or steak, to complement a meatless meal or as a sandwic

Southwestern Stuffed Acorn Squash  

Contributed by: EatingWell

Sweet and creamy acorn squash balances the slightly spicy sausage filling.

Spaghetti Squash with Parsley and Garlic  

Contributed by: ebuscaglia

Spiced Hot Chocolate  

Contributed by: EatingWell

This spiced hot chocolate warms you from within.

Spinach with Garlic  

Contributed by: mgratiot

Adding a little flavor will make spinach eating tastier!

Summer Vegetable Crêpes  

Contributed by: EatingWell

Crêpes aren’t just for dessert—they make a quick and savory weeknight dinner. Here they’re fill