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3-DAY COCONUT CAKE 
Contributed by: dhanyaka
The recipe that follows calls for "frozen coconut." As many times as I have made this cake, I have y
4 Fruit Salad 
Contributed by: pink25
This works with a lot of different fruits. Just Use what is in your fridge
Apple Carrot Muffins 
Contributed by: bluther
These fruity muffins are moist, tender and taste almost like carrot cake. They freeze well too.
Banana Bread 
Contributed by: wahmmy
This is the best, and uses no nuts but you can add them.
Banana Bread 
Contributed by: dhanyaka
Native to the Caribbean and Central America, bananas are one of America's favorite fruits. They are
Banana Oat-bran Muffins
Contributed by: wendy
Make a batch of these muffins to keep in the freezer for a tasty and healthy mid-morning snack.
Banana Popsicles 
Contributed by: pixystix408
These sweet treats take only 10 minutes to make! Give them time to freeze. Whip some up for an after
Banana Sub
Contributed by: norasanford
This came from the days I ran out of bread and used a banana instead!
Banana-Berry Smoothie 
Contributed by: dhanyaka
This basic smoothie is a good way to use silken tofu. It is loaded with potassium and antioxidants.
Banawi Fetish 
Contributed by: yeliah
Light healthy fruit desert. Good after dinner also good for breakfast
Barley Salad
Contributed by: dhanyaka
This salad combines barley, a great-tasting grain, with fresh vegetables. Flavored with mint, parsle
Black-Eyed Pea Spread 
Contributed by: dhanyaka
Serve this tasty spread with raw vegetables, wedges of toasted whole wheat pita bread or your favori
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