Meals Matter

"Apple Pie in a Glass" Milk  

Contributed by: Michele

A Quickie Low-Fat Fruit Pie  

Contributed by: mizzengift

This is a wonderful dessert--it's quick, low-fat, and easy. Best of all, everyone loves it!! You c

All-American Chili  

Contributed by: cathie

This thick, red chili is fast, easy, comfort food for all American chili lovers.

American Flag Pudding  

Contributed by: Andi1

Simple dessert that is perfect for patriotic occasions.

Antipasto Picnic Salad  

Contributed by: LTeifel

Apple & Blackberry Pie  

Contributed by: burkecole

Apple Lemon Sherbet  

Contributed by: buchananwest

Kids Snacks - sugar free

Artichoke Dip  

Contributed by: MAB

Baked BBQ Chicken  

Contributed by: 4brands

Baked Beans  

Contributed by: dottie38

wonderful summer side dish or meal, can be vegetarian, children love it, a big family favorite on bo

Baked Beans and Pineapple  

Contributed by: Goldenrose

Great for summer get togethers. It's baked beans with a surprise!

Balsamic Vinegar Tomatoes  

Contributed by: DairyCouncil

A simple, great side dish

BARBECUE SAUCE  

Contributed by: YAK

Betty used this for her grilled chicken

BBQ Chops  

Contributed by: mscarol

BBQ green beans  

Contributed by: littlecook2005

This recipe is my mothers favorite bean recipe.

Blueberries with Lemon Cream  

Contributed by: dhanyaka

Blending vanilla yogurt and reduced-fat cream cheese creates a topping that is as virtuous as it is

Blueberry Pie  

Contributed by: dhanyaka

Blueberries have been touted as the food with the most antioxidant potential. Their power comes from

Blueberry-Banana Batido  

Contributed by: dhanyaka

Refreshing and colorful fruit smoothies called batidos are served at Cuban snack bars all over Flori

Buffalo Chicken Breast  

Contributed by: Goldenrose

4 Weight Watchers points

Caesar Salad  

Contributed by: woozle

ATTN Garlic Lovers! This is the best Caesar salad around! Get your greens, the antioxidant effects o

California Skinny Dips  

Contributed by: calstrawberry

Great for having company over. Works as a dessert or appetizer! Very tasty.

Carrot Cobbler  

Contributed by: klothosV2

This is a carrot dish with a crispy, sweet "cobbler" topping. It goes well with a milder

Cashew Apple Salad  

Contributed by: bluther

Catalina Tomato Salad  

Contributed by: bluther

Chef's Salad  

Contributed by: DCC

Try this main course salad that packs over half of your day's calcium requirement!

Corn Dip  

Contributed by: Anna1369

A wonderful dip to start your entertaining off with. Something everyone will love.

Corn on the Cob  

Contributed by: drewkari

creamy lobster and artichoke dip  

Contributed by: wojfam@earthlink.net

warm dish

Creamy Spinach Dip  

Contributed by: LTeifel

Cucumber Tomato Salad  

Contributed by: bluther

Easy Cheesy Vegetarian Lasagna  

Contributed by: klothosV2

This is a recipe for cheese lasagna that combines ricotta and mozarella (I'm probably spelling those

Easy White Sauce Enchiladas  

Contributed by: sdotson

Quick, Easy and not too spicy for the kids!!

FISH IN A POND  

Contributed by: caproviders

Fourth of July Cookie Pizza  

Contributed by: calstrawberry

Fourth of July Float  

Contributed by: dccoakland

Fresh Strawberry Pie  

Contributed by: trina

Quick, light and refreshing dessert.

Fruit Juice Cooler  

Contributed by: DCC

This sweet and sour sparkling fruit juice beverage delights the tastebuds with the perfect blend of

Garlic Bread   

Contributed by: JenKeegan

2 POINTS; DIETARY EXCHANGES: 1 1/2 STARCH

Ginger Lemonade  

Contributed by: shirley

Green Beans With A Twist  

Contributed by: MMR

I made this over the 4th of July Holiday and it was a hit. Very easy to make!

Hamburgers  

Contributed by: toothshiner

Simple. Add buns and condiments and you are set!

Honey Mascarpone Mouse  

Contributed by: DCC

This is a honey of a dessert.

Hot Dogs  

Contributed by: DCC

This classic American dish can be enjoyed as is or taylored to your family's liking.

Ice Pop Pudding  

Contributed by: Annamia

A simple way to make homemade popsicles.

Jake's Potato Salad  

Contributed by: esearock

Jello®-Yogurt Fluff  

Contributed by: gracehs

Kettle Corn  

Contributed by: trina

Everybody's favorite!

Kiwi-Lime Frozen Yogurt  

Contributed by: DCC

So refreshing!

Lemonade  

Contributed by: y_cookbook

Mandarin Salad  

Contributed by: bluther