Meals Matter

Banana Bread Oatmeal  

Contributed by: Jinnie

Banana Shake  

Contributed by: DCC

Freeze and then use those extra bananas for this awesome shake.

Butternut Squash and Red Pepper Casserole  

Contributed by: ebuscaglia

California Summer Salad  

Contributed by: calstrawberry

Chicken Stuffed with Dried fruits  

Contributed by: FoxyLady

Chicken Stuffed with Dried Fruits

Chocolate Raspberry Frosty  

Contributed by: willi1617

Chocolate and raspberry were made for each other!

Cinnamon Glazed Almonds  

Contributed by: Hilary

Perfect for snacking or as a dessert topping.

Creamy Banana Walnut Oatmeal   

Contributed by: busymommy

Wake up to this tasty, satisfying bowl of oatmeal that is made with milk instead of water. Try using

Fried Eggplant with Yogurt  

Contributed by: FoxyLady

Fried Eggplant with Yogurt

Granola Parfaits  

Contributed by: bluther

Not your traditional yogurt and granola parfait...

Hawaiian Shake  

Contributed by: jeep6

Fulfill your vitamin C requirement for the day in one shake. Vitamin C is important in forming coll

Nutty Breakfast Parfait  

Contributed by: cawalnut

Today's busy lifestyle demands quick and easy meal solution. But you shouldn't sacrifice great taste

Penne with Broccoli Rabe and Cannellini  

Contributed by: JFanizza

This is a nutritious, quick and hearty meatless meal that can be tailored to individual tastes.

Roasted Eggplant Dip  

Contributed by: ningwan

This healthy dip is made mostly of vegetables so dig in!

Smilin' Muffins  

Contributed by: grandmomnut

Easy snack: Nutritious AND appealing to children!

Spaghetti with Fresh Corn and Basil  

Contributed by: DCC

The saffron gives this dish beautiful color. A great summer dish with the fresh vegetables.

Sweet Apricots and Roasted Chicken in Pasta  

Contributed by: DCC

Apricots and chicken make a unique combination. Use pre-cooked, pre-sliced chicken breast to save ti

Walnut Studded Herb Cheese Salad  

Contributed by: cawalnut

The cheese balls in this salad would make a fun appetizer all on their own. Try using red barlett pe