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Apple Oat-Bran Muffins
Contributed by: dhanyaka
Commercially baked muffins have become as large as small birthday cakes and loaded with calories and
Barley Salad
This salad combines barley, a great-tasting grain, with fresh vegetables. Flavored with mint, parsle
Black Bean and Spinach Burrito
This dish works for breakfast, brunch or lunch. It combines the high protein of eggs and beans with
Broccoli Tofu Burrito
Broccoli, Walnut and Bulgur Salad
This very healthy salad is our own version of tabbouleh (or tabbouli), a Middle Eastern dish made of
Potato Pancakes
Contributed by: nansweetnan
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